Great mood tracking app
I’ve tried many apps for tracking my mood swings as well as learning to better articulate them and this app is great for just that! I enjoy the wheel of emotions it helps me describe and then reflect on, even giving insightful knowledge and further breakdown on certain moods. You can also upload more than one mood. And all this stuff is available on the free version which is wonderful so you don’t have to spend money shopping different apps. Highly recommend for bpd people such as myself or anyone that has fluctuations of moods but struggles to contextualize them
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Abandoned?
I really like the concept and i think this app has a lot of potential. However, I’ve reached out to the developers via email several times and haven’t received any response whatsoever. It seems this project was abandoned a long time ago by the creator and there’s no longer any tech support or plans for enhancements. A pity. Update to devs: I’ve sent a third attempt to the same email address you stated. It doesn’t show this username but my regular email. I’ll wait to see if there’s a response. Thanks.
Update 6/22/23: still no response to my email on my 4th attempt to get feedback. This project is abandoned.
Update 6/22/23: still no response to my email on my 4th attempt to get feedback. This project is abandoned.
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Abandoned?
I really like the concept and i think this app has a lot of potential. However, I’ve reached out to the developers via email several times and haven’t received any response whatsoever. It seems this project was abandoned a long time ago by the creator and there’s no longer any tech support or plans for enhancements. A pity.
Update to devs: I’ve sent a third attempt to the same email address you stated. It doesn’t show this username but my regular email. I’ll wait to see if there’s a response. Thanks.
Update to devs: I’ve sent a third attempt to the same email address you stated. It doesn’t show this username but my regular email. I’ll wait to see if there’s a response. Thanks.
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Response from developer
Hello! We’re very much still here. We can’t find any emails to team@lifeintelligence.io from your username, but please let us know how we can help.
Outstanding!
Functional, easily understandable, and highly practical. I’ve benefited immensely from applying these skills and techniques; LIFE has my vote.
Love it
It really opened my eyes about a effective strategy to challenge your thoughts and beliefs I’m enjoying the app so far and it’s good that it gives examples to help you think of your own
Life Changing
This app does a phenomenal job of helping users understand how to live a more productive and healthy life by boiling down loads of research into bite size and useful chunks. I wish I had used this app years ago!
The wheel of emotions is really helpful
I have been working with a personal coach on emotional intelligence. The first step to developing emotional intelligence is self-awareness. I have been using a wheel of emotions that as a static JPEG image. Now with this App, I can use the wheel motions as a digital interface and track a journal of emotions. I’m just getting into the app but so far really impressed and look forward to using it.
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Want to develop self-awareness and emotional intelligence? Right here, buddy.
What an excellent tool to have available on the phone. So often I’ll feel stressed or angry or just feel an intense *something* that I can’t breakdown or understand. This app helps me do exactly that. I’ve been using this app for half a year now (not consistently from
the very start, but with gradually increasing consistency to the point I use it daily now) and it has helped me become a mentally healthier person and to see myself honestly. The LIFE app is just one tool I use out of the many, but being able to have something available at a moment’s notice is perfect. I can’t exactly meditate or do yoga at work when I need a mental break, but this is a great stand-in.
the very start, but with gradually increasing consistency to the point I use it daily now) and it has helped me become a mentally healthier person and to see myself honestly. The LIFE app is just one tool I use out of the many, but being able to have something available at a moment’s notice is perfect. I can’t exactly meditate or do yoga at work when I need a mental break, but this is a great stand-in.
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Comprehensive & Holistic Self-Development
This app has truly multiplied my productivity and helped me improve my leadership and decision making skills. LIFE’s holistic approach opened my eyes to the many different facets of my life that I didn’t even know needed improving like emotional intelligence and how to set goals. The app’s comprehensive missions really build off one another and provide valuable, fact checked information. There’s also a mood wheel that helps you log and reflect on my various moods throughout the week. I would definitely recommend this app to anyone that’s looking for an all-in-one self development course.
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Like the research, journaling, and emphasis on therapy
What I appreciate most about this app is that (1) it’s very well-researched (and even cites sources!) and (2) it puts the journaling part (“how are you feeling”) right at the front. It does feel like therapy in an app!
Progress over Perfection
Provides fluid, applicable, actionable insights and approaches to enhance personal and professional success. Cannot express enough positive support for what Jasmine Chen has built. Live your LIFE!
Great for teaching soft skills!
I have been using this app for approximately 2 months and have learned some beneficial soft skills that I have been able to use in my career and in my personal life. I feel safe that my privacy is also well protected using this app to sort through any life stressors I may have.
Great app to learn about myself
This app really does help me reflect and learn about myself using thought-provoking exercises! It’s also interesting to read about the research behind each exercise and mission. So unique from any other self-improvement app! Would recommend to anyone who wants to learn more about themselves, their feelings, or why they think the way that they do :)
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Therapy-like app that actually helps
I downloaded this app a few months back and surprisingly sticking with it. The prompts are meaningful, but easy bite size entries and missions are research backed, like working with a real therapist. Better than a normal journal and much cheaper than going to therapy. (And the notifications aren’t annoying or overdone) Highly recommend.
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Helpful, motivational, and inspiring!
This app is great for any aspect of your life - work, relationships, love, mental health, etc. It is super informative and helps you to take the first steps toward improving your quality of life. I love keeping track of where I’m at with my mood and following along with the missions each day. I use the app multiple times every week and have definitely seen improvements in my overall well-being and decision-making abilities. :)
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Perfect for managing online learning !!
I am currently a senior at University of Redlands and this is my 3rd semester learning online. I am still struggling with online learning, but I’ve had a hard time paying attention, I get bad anxiety when I have to talk in class and I don’t ask for help when I need it. I downloaded this app and went through managing my moods and through 7 mission and it has helped me so much!! I learned exercises to help cope with my anxiety before talking in class and solving why I get anxiety. Also, the app has taught me to make small short term goals and that has built up my confidence and helped with time management. This app has help me immensely and I recommend anyone taking online classes or any student really to use this app. I think it’s so important for students to participate in discussion and ask questions when they need help in class.
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Learning so much
The beautiful design and gamification of cognitive behavioral therapy concepts is wonderful!
helpful self help app
Just started using this app and it’s amazing. It’s helped me with relationships and I love the missions. It’s also helping me be mindful of my own emotions, so definitely download if you’re looking for a self help app. Best one on the App Store
Works great
I love this app, it has transformed my life!
Great self improvement app!
A great app to gain a better understanding of yourself and what you’re feeling. Would highly recommend to anyone and everyone who’s looking to improve their decision making skills and leadership qualities.
