This free application complements a book on mindfulness, offering a guided course to practice on your own or with a local group. It provides resources to support your journey towards greater awareness and presence.
1.2
August 28, 2025
Minor updates.
Life with Full Attention is a free app designed to accompany the book of the same name. It offers a guided course to help users practice mindfulness and develop greater awareness.
Yes, Life with Full Attention is completely free to download and use. There are no in-app purchases or advertisements within the application.
Life with Full Attention is currently supported on iPhone and iPod devices. It is designed for iOS users.
The app was last updated on August 28, 2025, with version 1.2. This indicates a recent update, suggesting ongoing support and potential for future improvements.
Yes, the app provides information on how to find a live group course at your local Triratna Buddhist centre, allowing for guided practice with others.
Life with Full Attention has an age rating of 4+, making it suitable for a wide range of users interested in mindfulness.
More details about the accompanying book, 'Life with Full Attention,' can be found on the Windhorse Publications website. A direct link is provided within the app's description.
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