Best LifeBuoy alternatives: apps like LifeBuoy

0.0(0 ratings)

Free

Beep Test Watch by Spencer Walden

Cardio Fitness Test

Strong Contender

3.0(4 ratings)

$1.99

Perform a 20m shuttle run fitness test to assess your cardiovascular health and VO2 max. Track your progress over time with saved test history and heart rate data. Supports multiple beep test variations.

Be Safe by Accent HR Pty Ltd

Suicide Safety Plan

Worth Considering

ACT Companion: Happiness Trap

4.5(4 ratings)

Free

This free app helps individuals experiencing suicidal thoughts create a personalized safety plan. It allows direct calling of emergency contacts and helplines, and enables sharing the plan via email. The app is based on research by leading experts in suicide prevention.

More apps like LifeBuoy

by Berrick Psychology

Interactive ACT exercisesMindfulness-based toolsSkill development for presence

This app provides interactive exercises and tools based on Acceptance and Commitment Therapy (ACT) to help users develop skills for presence, openness, and pursuing meaningful actions. It's designed for individuals working with ACT coaches, clinicians, or self-help resources to facilitate real-life change.

(154)

Daily Journal: CBT Mood Log

Anxiety, Insomnia, ADHD

CBT Thought RecordsMood TrackingGratitude Prompts

This app offers a private space for daily reflection and emotional processing, utilizing evidence-based techniques like CBT to help users manage anxiety, combat loneliness, and build healthier habits. Track your mood, reframe negative thoughts, and gain insights into your mental wellness journey.

(78)

freemium

Anxiety Solution & Relief

Unwinding Stress & Panic

Mindfulness and meditation practicesBreathing exercises for stress reliefSleep stories for relaxation

This app offers a comprehensive toolkit for managing anxiety, stress, and panic. It combines mindfulness, meditation, breathing exercises, sleep stories, and fitness routines based on scientific principles to promote calmness and improve mood. Developed with an anxiety expert, it provides daily practices and tools to help users overcome challenges and build confidence.

(241)

Patronus: Mental Health Guide

Meditations and well-being

Personalized mental health guideGuided meditationsCalming sounds and music

This app offers a personalized mental health guide with guided meditations, calming sounds, and breathing exercises. It aims to improve emotional well-being, reduce stress, and promote mindful living through adaptive courses and an intuitive interface.

(62)

subscription

#SelfLove: Build Confidence

GG Self Esteem: Mental fitness

Research-backed CBT methodsDaily 3-minute training sessionsIdentify and reframe negative self-talk

Boost your confidence and overcome low self-esteem with research-backed methods based on Cognitive Behavioral Therapy. This app helps you identify and reframe negative self-talk through quick daily exercises, fostering mental resilience and improved well-being.

(694)

Calorie Calculator+ by FoodFly

Food Tracker & Macros Diary

Calorie counting via photoDetailed nutrient breakdownPersonalized daily intake goals

Easily track your calorie intake by simply taking a photo of your meal. Get instant calorie counts, detailed nutrient breakdowns, and personalized daily intake based on your goals. Log your food, find recipes by picture, and monitor your progress with a visual journal.

(34)

Anti stress tracker - Breathe

Mindllama Anxiety Relief

Home Screen Widget for breathing exercises50+ Calming Sounds40+ Daily Characters to collect

Enhance your well-being with guided breathing exercises and calming sounds. Access a widget directly from your home screen for quick stress relief, improved focus, and better sleep. Collect cute characters and enjoy beautiful animated backgrounds as you build mindful habits.

(9.4K)

subscription