Best LifeOS alternatives: apps like LifeOS - Longevity Coach

Podo: Step Counter & Walk

Pedometer, sleep & energy

Free

This app provides a comprehensive overview of your daily activity, sleep, and energy levels. It uses AI to offer personalized insights and coaching based on your health data. Track steps, distance, calories, sleep patterns, and even heart rate with your phone's camera.

SHIFT - Regulate & Reset

ADHD & Autism Regulation App

Free

This app offers real-time interventions for neurodivergent individuals experiencing crisis regulation. It provides five distinct modes designed to help manage racing thoughts, shutdown, anger, overwhelm, and paralysis. The tool focuses on practical, immediate support without guilt or pressure.

Bodybuilding Diet

Blueprint Diet & Prep Coach

Free

Master your bodybuilding diet with expert guidance. This app helps you define goals, track macros, and customize meals from a vast food database. Visualize progress and optimize nutrition for fat loss and muscle gain.

Way Down Fit

by Motivated Supplements LLC

Free

Track your workouts, meals, and habits with personalized guidance from your coach. Monitor progress with weight and body measurements, and access an exercise video library. Connects with popular wearable devices for comprehensive health tracking.

Amy Food Journal

Food tracking like Notes

Free

Effortlessly log your meals by typing them as you would in a note-taking app. This unique calorie tracker automatically calculates and totals your intake for a frictionless experience.