Lift App - AI Barbell Tracker

Lift App - AI Barbell Tracker

AI Barbell & Workout Tracker

2 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 2, 2026
  • June 16, 2026

Features

Lift App - AI Barbell Tracker screenshot #1 for iPhone
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iphone
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About

This advanced gym tracker uses AI from your iPhone camera and Apple Watch to measure barbell velocity, power, and bar path. It offers detailed performance analytics, workout logging, and personalized training programs. Ideal for strength athletes and trainers seeking to optimize their performance.

AI barbell and plate detection
Barbell velocity, power, and force measurement
Body pose estimation for form analysis
Apple Watch integration for set/rep logging
Velocity-based training (VBT) analysis
Customizable workout templates and programs
Vertical jump height tracking
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What's New in Lift App

1.0.9

June 16, 2026

Lift App 1.0.9 — Optimal Form, Body Scan & 3D Form Replay See your leverage-optimal technique for every lift, solved from your own body proportions. Scan your body to get your proportions, leverage archetype, and the lifts that suit your build. Replay a recorded lift in 3D against your optimal form. New Features - Optimal Form — leverage-optimal sagittal technique for squat (high-bar and front), deadlift (conventional and sumo), bench, snatch, clean & jerk, and power clean, built from your body proportions - Lift-App Leverage and leverage-based Difficulty — how a lift's demand changes with your build, with a phase and kinematics chart and per-lift reasoning - Standardize to my body — fold your leverage into the Lift Score so the number reflects your proportions - Body Scan — compute your proportions and limb ratios (femur:tibia, wingspan) on-device, with a 2D and 3D figure - Build Archetype — your leverage archetype with a tier board, sport-fit tags, and recommendations that open straight into Optimal Form - 3D Form Replay — replay a recorded lift in 3D and compare it against your leverage-optimal form - Optimal Form overlay — your actual form against your optimal form, synced through the player and exports - Share — body-scan and archetype share videos and photos, plus a wingspan T-pose export - Plate-size picker and a 3D recording guide on the lift log Bug Fixes - Processed lift videos no longer lose their audio - Discarding an imported lift no longer deletes its trimmed video - Saving a lift returns to the hub instead of the log screen - Body-stat measurement values no longer invisible in light mode - Retry the Photos save on a transient drop instead of failing the export - General stability and performance improvements

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Subscription plans

Standard Plan

Barbell tracking, workouts and cloud sync

$9.991 Month
7 Days trial
How to cancel Lift App subscription ⁉️

User reviews

AI slop

Feels like vibe coded slop. Nothing works properly

Response from developer

Hey Albert, sorry to hear you had a rough experience. Lift App is a real-time computer vision and analytics platform — there's a lot of engineering under the hood that takes time to tune and ship. That said, I'd genuinely like to know what wasn't working for you. What device were you using, and was it tracking accuracy, a specific exercise, or a crash? Reach out at support@lift-app.ai or DM us on Instagram and I'll personally help get it sorted and credit you a free month for the trouble. - Lift App Team

Super buggy app. Doesn’t even let me choose which workout. Video recording does not work as well.

Can't choose work out. Cool idea though, bad execution

Response from developer

Hi Long, Thanks for taking the time to leave feedback — sorry to hear you ran into issues. We'd love to get this sorted out for you. Could you share a bit more detail on what's happening when you try to choose a workout and record video? You can reach us at support@lift-app.ai and we'll dig in right away. Version 1.0.6 just released with a number of fixes, so it's worth updating — and your feedback helps us make sure we're catching the right things. Appreciate you giving Lift App a shot! — The Lift App Team

FAQ

What is Lift App?

Lift App is an advanced gym tracker and strength training log that uses AI from your iPhone camera and Apple Watch to measure barbell velocity, power, force, and bar path. It combines data from camera, pose estimation, and watch sensors for comprehensive analysis.

Does Lift App have ads?

No, Lift App does not contain advertisements. It is a subscription-based service that offers advanced features for tracking and analyzing your strength training.

How much does Lift App cost?

Lift App offers a 7-day free trial. After the trial, subscriptions are required, with options for a Standard Plan at $9.99/month and a Pro Plan at $19.99/month. Annual plans are also available.

What devices does Lift App support?

Lift App is supported on iPhone and Apple Watch devices. It leverages the camera and sensors of these devices for its AI tracking capabilities.

What kind of workouts can I track with Lift App?

Lift App is built for strength and power training, allowing you to log any exercise with sets, reps, weight, RPE, and RIR. It also includes specific features for barbell tracking, velocity-based training, and vertical jump analysis.

How does Lift App's AI tracking work?

The AI in Lift App detects barbells and plates in real-time to measure velocity, acceleration, power, and force per rep. It also uses body pose estimation to analyze joint angles, depth, and symmetry, and integrates data from Apple Watch sensors.

Can I share my workouts with others using Lift App?

Yes, you can share workout cards with muscle diagram overlays and export videos with velocity graphs and skeleton overlays. The social community feature also allows you to share lifts, jumps, and workouts.

What is the age rating for Lift App?

Lift App has an age rating of 17+. This is likely due to the advanced nature of the fitness tracking and the target audience of serious athletes and trainers.