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My Workout Logs

My Workout Logs

Strength Training Tracker

11 ratings
4 reviews
💪 Health & Fitness
Free

Details

Released
July 9, 2026
Updated
October 27, 2026

Features

Developer

ANDREW RICHARD MCNEIL
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About

Track strength training, calisthenics, and cardio with detailed logging and progress visualization. Build custom routines, monitor personal records, and export your data. Your workout history is stored locally for privacy.

✓Log strength training, calisthenics, and cardio
✓Build and save reusable workout routines
✓Track weight, reps, RPE, and RIR
✓Rest timers with Lock Screen and Dynamic Island integration
✓Visualize progress with 1RM charts and personal records
✓Export workout history as CSV
✓Customizable themes and appearance
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+1

What's New in My Workout Logs

1.9.0

October 27, 2026

• Sounds & Haptics: Choose timer tones, in-app volume and vibration. • Use Last Time's Values: Turn on Use Previous Values on Check to fill empty weight and reps. • Export by Date: Choose date ranges for workout, exercise and bodyweight CSV exports. • Improved Strong imports, including exercise notes and more reliable duplicate detection.

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User reviews

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feature-rich, private, free

It’s unbelievable that I ever bothered paying a subscription for for certain things when stuff like this just exists quietly. I tried several other free/private workout loggers before this one, and this one is by far the most thoughtfully designed, as well as the most capable. So nice to get all of this without having to create an account, wait for a server to connect between each action i take, close advertisements or turn down premium features repeatedly, or even turn on permissions. Very impressed and very satisfied overall.
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Jjaysorok

Response from developer

Thanks for the thoughtful review! Building a capable workout logger without subscriptions, ads, or accounts was exactly why I made the app. I’m glad it’s working well for you, and I really appreciate the support.

Perfect, No Notes

Genuinely everything I need in a workout tracking app. None of the fluff that warrants a subscription fee and, subsequently, no subscription fee. Really good if you’ve already got your workout plan set but maybe not great for beginners still figuring things out. Great app to use for tracking regardless.
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IBItsuki Bennett

Response from developer

Thanks for the review! The app is primarily intended for intermediate or advanced lifters who already have a plan, but I still aim to make it easy to use for beginners.

Best Workout Log App!! 💪🏽💪🏽

This app is awesome - so clean and simple. I was trying to avoid subscriptions, ads, and apps that force you to make an account, by tracking my workouts and reps on a Google sheet. This solve all of that in a practical concise solution for free with no ads. Thanks Andrew!
Eed_Ced321

Response from developer

Great to hear! That was my exact motivation to make the app, simple to use while offering advanced features when needed and completely free.

This is the one!

The best workout tracker out there! No ads, no in-app purchases, free forever.
Gg.yhian

Response from developer

Thanks! Glad you like it.

FAQ

What types of workouts can I log with My Workout Logs?

My Workout Logs allows you to log strength training, calisthenics, Olympic lifting, and various forms of cardio. You can also log static holds, barbell complexes, and past workouts with their original date and time.

How does My Workout Logs help me track my progress?

The app provides estimated 1RM charts using multiple formulas, projects 1RM from RIR and PR tags, and allows you to pin key lifts for an at-a-glance progress board. You can also browse your training calendar and session history.

Can I customize the appearance of My Workout Logs?

Yes, My Workout Logs offers extensive customization with ten theme presets, six card styles, and 14 accent colors. It also supports both light and dark appearances with detailed visual adjustments.

How is my workout data stored and protected?

Your workout database is stored locally on your iPhone for privacy. You can enable optional iCloud backups to your personal iCloud account. Exports and shares are created locally and sent via the iOS share sheet only when you request them.

Does My Workout Logs support different units for tracking?

Yes, you can configure the measurements and units used by each exercise and switch between alternative units directly in the logger. You can also choose between kilograms (kg) or pounds (lb) separately for each exercise.

What are the sharing and export options for My Workout Logs?

You can share polished Full Session images, condensed Summary and PR images, or a plain-text recap of any completed session. Workout history, bodyweight, or individual exercise history can be exported as CSV files.

What are the system requirements for My Workout Logs?

My Workout Logs is designed for iPhone running iOS 18 or later. It is compatible with iPhones and has been updated as of September 17, 2026.

How often is My Workout Logs updated?

The latest version of My Workout Logs is 1.7.1, which was released on September 17, 2026. This indicates a commitment to regular updates and improvements for the application.