My Workout Logs

My Workout Logs

Strength Training Tracker

4 ratings
2 reviews
Free

Details

  • Released
  • Updated
  • July 9, 2026
  • September 17, 2026

Features

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About

Track strength training, calisthenics, and cardio with detailed logging and progress visualization. Build custom routines, monitor personal records, and export your data. Your workout history is stored locally for privacy.

✓Log strength training, calisthenics, and cardio
✓Build and save reusable workout routines
✓Track weight, reps, RPE, and RIR
✓Rest timers with Lock Screen and Dynamic Island integration
✓Visualize progress with 1RM charts and personal records
✓Export workout history as CSV
✓Customizable themes and appearance
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What's New in My Workout Logs

1.7.1

September 17, 2026

Fixed an issue that could show a dark rectangular background around the tab bar on iOS 27.

User reviews

Best Workout Log App!! 💪🏽💪🏽

This app is awesome - so clean and simple. I was trying to avoid subscriptions, ads, and apps that force you to make an account, by tracking my workouts and reps on a Google sheet. This solve all of that in a practical concise solution for free with no ads. Thanks Andrew!

Response from developer

Great to hear! That was my exact motivation to make the app, simple to use while offering advanced features when needed and completely free.

This is the one!

The best workout tracker out there! No ads, no in-app purchases, free forever.

Response from developer

Thanks! Glad you like it.

FAQ

What types of workouts can I log with My Workout Logs?

My Workout Logs allows you to log strength training, calisthenics, Olympic lifting, and various forms of cardio. You can also log static holds, barbell complexes, and past workouts with their original date and time.

How does My Workout Logs help me track my progress?

The app provides estimated 1RM charts using multiple formulas, projects 1RM from RIR and PR tags, and allows you to pin key lifts for an at-a-glance progress board. You can also browse your training calendar and session history.

Can I customize the appearance of My Workout Logs?

Yes, My Workout Logs offers extensive customization with ten theme presets, six card styles, and 14 accent colors. It also supports both light and dark appearances with detailed visual adjustments.

How is my workout data stored and protected?

Your workout database is stored locally on your iPhone for privacy. You can enable optional iCloud backups to your personal iCloud account. Exports and shares are created locally and sent via the iOS share sheet only when you request them.

Does My Workout Logs support different units for tracking?

Yes, you can configure the measurements and units used by each exercise and switch between alternative units directly in the logger. You can also choose between kilograms (kg) or pounds (lb) separately for each exercise.

What are the sharing and export options for My Workout Logs?

You can share polished Full Session images, condensed Summary and PR images, or a plain-text recap of any completed session. Workout history, bodyweight, or individual exercise history can be exported as CSV files.

What are the system requirements for My Workout Logs?

My Workout Logs is designed for iPhone running iOS 18 or later. It is compatible with iPhones and has been updated as of September 17, 2026.

How often is My Workout Logs updated?

The latest version of My Workout Logs is 1.7.1, which was released on September 17, 2026. This indicates a commitment to regular updates and improvements for the application.