1. Home
  2. 💪 Health & Fitness
  3. Lift App
Lift App: Weightlifting

Lift App: Weightlifting

Strength & Explosive Power

4 ratings
3 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
March 2, 2026
Updated
November 3, 2026

Features

Developer

Lift App
✨Promote your app ✨
Lift App: Weightlifting screenshot #1 for iPhone
Lift App: Weightlifting screenshot #2 for iPhone
Lift App: Weightlifting screenshot #3 for iPhone
Lift App: Weightlifting screenshot #4 for iPhone
Lift App: Weightlifting screenshot #5 for iPhone
Lift App: Weightlifting screenshot #6 for iPhone
Lift App: Weightlifting screenshot #7 for iPhone
Lift App: Weightlifting screenshot #8 for iPhone
Lift App: Weightlifting screenshot #9 for iPhone
Lift App: Weightlifting screenshot #10 for iPhone
iphone
watch
⭐3
Reviews↘︎
📝4+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 2 weeks
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app tracks weightlifting and powerlifting progress by analyzing workout videos. It provides insights into barbell speed, technique, and jump height, helping users plan and monitor their training over time. Users can log exercises, build custom programs, and share their progress.

✓Video analysis of barbell speed and technique
✓Jump height measurement from video
✓Workout logging for strength training
✓Customizable training program planning
✓Velocity-based training insights
✓Apple Watch integration for logging
Show original description

What's New in Lift App

1.1.3

November 3, 2026

Sign-In, Free Trial & Deeper Lift Analysis Stay signed in when you reopen the app Your free trial shows up again at checkout Joint-angle graphs and a 3-D form replay Fixes: • Reopening the app no longer signs you out. • The free trial is offered again at checkout. • Power and work readings are corrected. • A mid-range session no longer deloads a lift you did not fail. • Jump timelines name each flight correctly. Lift Analysis and Video: • Add joint-angle graphs to the analysis card. • See the Form replay as a 3-D body. • Choose what the single-page Form card shows. • Lift Score sits on one animated radar card. • Angle arcs are labelled with the angle they measure. • Joint-angle traces appear in trimmed editor exports. • Overlays stay sharp at every video size. Programs and Workouts: • Author a load for bodyweight exercises. • Readiness is offered once per session. Onboarding and Account: • Refreshed sign-in and onboarding. • Trial pricing leads with the weekly figure.

More
4

Subscriptions & In-App Purchases

Standard Plan

Barbell tracking, workouts and cloud sync

$9.991 Month
7 Days trial
How to cancel Lift App subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Best app for working out

Best app for working out, I gained muscles with this
Jjaneeeeeeeee99999999

AI slop

Feels like vibe coded slop. Nothing works properly
AAlbertWexit

Response from developer

Hey Albert, sorry to hear you had a rough experience. Lift App is a real-time computer vision and analytics platform — there's a lot of engineering under the hood that takes time to tune and ship. That said, I'd genuinely like to know what wasn't working for you. What device were you using, and was it tracking accuracy, a specific exercise, or a crash? Reach out at support@lift-app.ai or DM us on Instagram and I'll personally help get it sorted and credit you a free month for the trouble. - Lift App Team

Super buggy app. Doesn’t even let me choose which workout. Video recording does not work as well.

Can't choose work out. Cool idea though, bad execution
Llongwashere

Response from developer

Hi Long, Thanks for taking the time to leave feedback — sorry to hear you ran into issues. We'd love to get this sorted out for you. Could you share a bit more detail on what's happening when you try to choose a workout and record video? You can reach us at support@lift-app.ai and we'll dig in right away. Version 1.0.6 just released with a number of fixes, so it's worth updating — and your feedback helps us make sure we're catching the right things. Appreciate you giving Lift App a shot! — The Lift App Team

FAQ

Does Lift App have ads?

No, Lift App does not contain advertisements. It is a subscription-based service focused on providing an uninterrupted user experience for tracking and analyzing workouts.

What subscription plans are available for Lift App?

Lift App offers both monthly and yearly subscription plans, including a Standard Plan and a Pro Plan. Both plans provide a 7-day free trial before purchase.

How does Lift App analyze my lifting technique?

Lift App analyzes your lifting technique by reviewing recorded workout videos. It provides insights into bar path, rep timing, velocity, and power estimates, and offers a beta feature for comparing your movement to an optimal-form model.

Can I use Lift App with my Apple Watch?

Yes, Lift App supports Apple Watch integration. You can log sets directly from your wrist and initiate lift recordings for your intended workout sets.

What kind of training programs can I create in Lift App?

You can find pre-made training programs for various goals or build your own custom programs. The app allows you to use templates and prescriptions based on training max, RPE, or RIR, and even draft programs from text or photos.

What is Velocity-Based Training (VBT) in Lift App?

Velocity-Based Training in Lift App involves reviewing barbell speed, rep-by-rep changes, and VBT insights alongside the weight lifted. This helps users understand their performance trends over time based on recorded sessions.

What is the age rating for Lift App?

Lift App has an age rating of 17+. This is likely due to the nature of strength training and the advanced performance analysis features offered.

How often is Lift App updated?

Lift App was last updated on November 3, 2026, with version 1.1.3. This indicates a relatively recent update, suggesting ongoing development and support for the application.