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Lift App: Weightlifting

Lift App: Weightlifting

Strength & Explosive Power

2 ratings
2 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
March 2, 2026
Updated
October 23, 2026

Features

Developer

Lift App
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Lift App: Weightlifting screenshot #1 for iPhone
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Lift App: Weightlifting screenshot #10 for iPhone
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About

This advanced gym tracker uses AI from your iPhone camera and Apple Watch to measure barbell velocity, power, and bar path. It offers detailed performance analytics, workout logging, and personalized training programs. Ideal for strength athletes and trainers seeking to optimize their performance.

✓AI barbell and plate detection
✓Barbell velocity, power, and force measurement
✓Body pose estimation for form analysis
✓Apple Watch integration for set/rep logging
✓Velocity-based training (VBT) analysis
✓Customizable workout templates and programs
✓Vertical jump height tracking
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+1

What's New in Lift App

1.1.2

October 23, 2026

Plan your training, measure your jumps, and see more of every lift. - Find a training program for your goals and schedule, build your own, or draft one from text or a photo. Share programs by link or image. - Follow workouts with progression rules, supersets, circuits, intervals, timed holds and fractional RPE. - Record jump tests, review jump types and flight phases, and connect jumps to workout sets and program days. - Review personalized optimal-form replay with improved arm positioning. - Keep VBT insights visible after a rep with adjustable hold timing in playback and video exports. - Improved bar calibration, range-of-motion calculations, jump detection and cross-device video playback. - Smoother background saves, onboarding, program sync and profile updates. - Start the intended lift set from Apple Watch. Live workout Activity appears when your Watch is reachable.

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Subscriptions & In-App Purchases

Standard Plan

Barbell tracking, workouts and cloud sync

$9.991 Month
7 Days trial
How to cancel Lift App subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

AI slop

Feels like vibe coded slop. Nothing works properly
AAlbertWexit

Response from developer

Hey Albert, sorry to hear you had a rough experience. Lift App is a real-time computer vision and analytics platform — there's a lot of engineering under the hood that takes time to tune and ship. That said, I'd genuinely like to know what wasn't working for you. What device were you using, and was it tracking accuracy, a specific exercise, or a crash? Reach out at support@lift-app.ai or DM us on Instagram and I'll personally help get it sorted and credit you a free month for the trouble. - Lift App Team

Super buggy app. Doesn’t even let me choose which workout. Video recording does not work as well.

Can't choose work out. Cool idea though, bad execution
Llongwashere

Response from developer

Hi Long, Thanks for taking the time to leave feedback — sorry to hear you ran into issues. We'd love to get this sorted out for you. Could you share a bit more detail on what's happening when you try to choose a workout and record video? You can reach us at support@lift-app.ai and we'll dig in right away. Version 1.0.6 just released with a number of fixes, so it's worth updating — and your feedback helps us make sure we're catching the right things. Appreciate you giving Lift App a shot! — The Lift App Team

FAQ

What is Lift App?

Lift App is an advanced gym tracker and strength training log that uses AI from your iPhone camera and Apple Watch to measure barbell velocity, power, force, and bar path. It combines data from camera, pose estimation, and watch sensors for comprehensive analysis.

Does Lift App have ads?

No, Lift App does not contain advertisements. It is a subscription-based service that offers advanced features for tracking and analyzing your strength training.

How much does Lift App cost?

Lift App offers a 7-day free trial. After the trial, subscriptions are required, with options for a Standard Plan at $9.99/month and a Pro Plan at $19.99/month. Annual plans are also available.

What devices does Lift App support?

Lift App is supported on iPhone and Apple Watch devices. It leverages the camera and sensors of these devices for its AI tracking capabilities.

What kind of workouts can I track with Lift App?

Lift App is built for strength and power training, allowing you to log any exercise with sets, reps, weight, RPE, and RIR. It also includes specific features for barbell tracking, velocity-based training, and vertical jump analysis.

How does Lift App's AI tracking work?

The AI in Lift App detects barbells and plates in real-time to measure velocity, acceleration, power, and force per rep. It also uses body pose estimation to analyze joint angles, depth, and symmetry, and integrates data from Apple Watch sensors.

Can I share my workouts with others using Lift App?

Yes, you can share workout cards with muscle diagram overlays and export videos with velocity graphs and skeleton overlays. The social community feature also allows you to share lifts, jumps, and workouts.

What is the age rating for Lift App?

Lift App has an age rating of 17+. This is likely due to the advanced nature of the fitness tracking and the target audience of serious athletes and trainers.