Lift Big Eat Big Training App
Strength training workouts
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Free
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About
Lift Big Eat Big Training App is the ultimate experience for effective bodybuilding, powerlifting, Olympic Weightlifting, and muscle building workouts. Programs are designed by professional strength & conditioning coaches and strength sports athletes. The app comes with a private community where you can talk directly with the coaches for feedback and form checks.
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What's New in Lift Big Eat Big Training App
3.0.396
October 22, 2026
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
