About
This comprehensive fitness and nutrition app offers personalized workout plans, progress tracking, and visual transformation logging. It helps users build muscle, burn fat, and achieve their health goals with features like weight and PR tracking, and a workout calendar. Expert nutrition guidance is also provided to complement training efforts.
What's New in Strong by Stacey
8.6.1
February 24, 2026
Bug fixes and performance updates.
FAQ
What kind of workouts does Strong by Stacey offer?
Strong by Stacey offers custom training programs designed for specific goals such as strength, hypertrophy, fat loss, and overall fitness. These workouts are tailored to help you achieve your individual health and fitness objectives.
How can I track my progress with Strong by Stacey?
You can log your workouts, monitor strength gains, and visually track your transformation by uploading results and progress pictures. The app also includes weight and personal record (PR) tracking to help you push past plateaus.
Does Strong by Stacey provide nutrition advice?
Yes, Strong by Stacey includes nutrition guidance to complement your training. This expert advice helps you fuel your body effectively to support your fitness journey and achieve your goals.
Is Strong by Stacey available on Apple Watch?
Yes, Strong by Stacey is supported on Apple Watch, iPhone, iPad, and iPod. This allows you to track your fitness journey across multiple Apple devices.
How often is Strong by Stacey updated?
The latest version of Strong by Stacey is 8.6.1, and it was last updated on February 24, 2026. This indicates a commitment to regular updates and improvements.
What is the user rating for Strong by Stacey?
Strong by Stacey has an excellent rating of 5.0 stars based on 4 user ratings. This suggests a high level of user satisfaction with the app's features and performance.
Does Strong by Stacey have ads?
No, Strong by Stacey does not contain advertisements. The app is completely ad-free, allowing for an uninterrupted user experience.
What is the age rating for Strong by Stacey?
Strong by Stacey has an age rating of 4+. This means it is suitable for users of all ages, making it accessible for a wide audience interested in fitness.
