IBEX Training vs Strong by Stacey

If you want to change the way you look, feel, & perform... It’s time to change the way you train. We have the programs and the resources you need to reach your goals. This is true no matter what age, weight, or shape you are in now. ● 22 programs and growing ● Aesthetics focused programs ● Lift/Run Hybrid, Strength, Hyrox training ● Community challenges ● Run plans (5K → marathon) ● Track PRs, %s, leaderboard ● Built-in movement swaps for every session ● Clear training block roadmaps & coach written warm-ups ● Constantly growing education library ● Community, accountability, and real world results Your fitness journey is unique, and we understand that. Personalize your workout plan with in app movement swaps, and a customizable training calendar so you never miss a workout. Join the community on a mission to get leaner, stronger and fitter.

Strong by Stacey – Your Ultimate Fitness & Nutrition Coach Unlock your full potential with Strong by Stacey, the all-in-one fitness app designed to help you build muscle, burn fat, and track your progress every step of the way. Whether you're looking to get stronger, leaner, or healthier, my tailored programs and tracking tools make it easy to stay on course. Features: - Custom Training Programs – Workouts designed for your specific goals, whether it's strength, hypertrophy, fat loss, or overall fitness. - Track Your Progress – Log workouts, monitor strength gains, and see your progress over time. - Upload Results & Progress Pics – Stay motivated by visually tracking your transformation. - Weight & PR Tracking – Keep tabs on your lifts and personal bests to push past plateaus. - Workout Calendar & Scheduling – Stay consistent with a structured training plan. - Nutrition Guidance – Fuel your body with expert recommendations to complement your training. Train smarter, track better, and transform your body with Strong by Stacey! Download now and start your journey!