Booty By Bret

Booty By Bret

Foremost glute training expert

7 ratings
100 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 14, 2025
  • July 24, 2026

Features

Booty By Bret screenshot #1 for iPhone
Booty By Bret screenshot #2 for iPhone
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Booty By Bret screenshot #5 for iPhone
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About

Achieve sculpted glutes with expert-designed, periodized training plans. This app offers detailed video demonstrations, progress tracking, and a supportive community to optimize your workouts. Suitable for all fitness levels, it focuses on efficient, effective glute development.

Monthly periodized training plans
2-minute exercise demo videos
Auto-progression tracker
Private community support
Home or gym workouts
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What users say

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What's New in Booty By Bret

1.8.9

July 24, 2026

This build releases a ton of performance improvements and new features we know you'll love! Edit your streak — tap any day on your streak calendar to fix or bank days. Rest timer sound — optional chime (plus haptic) when your rest timer ends, audible even on silent. Toggle it in Settings. Keep screen awake — new setting to stop your screen sleeping during a workout. Faster loading — the app, home screen, and workout days now open noticeably quicker, with no more flashes of empty or zeroed-out data. Cleaner look throughout — refreshed headers, smarter status-bar icons that stay readable on every screen, a new branded loading screen, and an animated streak flame. Friendlier error screens when content can't load, plus a handy +/– weight stepper. Various bug fixes and polish.

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Subscription plans

Monthly Membership

Monthly Membership

$29.951 Month
How to cancel Booty By Bret subscription ⁉️
2

In-App Purchases

$289.99

Yearly Membership

Yearly Membership

User reviews

Customers service

As a customer of Booty By Bret for approximately three years, I have experienced exceptional service . During this time, I have only needed to contact support twice for technical issues. Each time, the response was prompt, thorough, and effective in resolving my concerns. I am highly impressed with the professionalism and dedication of the team supporting Bret. Their commitment to excellent customer service, combined with the quality of the programming, has left me extremely satisfied. I commend Bret's choice in assembling such a competent and responsive customer service team.
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THE BEST!

Bret and team do an amazing job! I’m so glad to be part of this community! Don’t sleep on this!

App is a game changer

I love the BBB programming. The workouts are challenging, videos make it easy to learn, and the BBB community is one of the bets on the internet. Before the app I struggled to enter the workouts into another app and then click back and forth to the BBB website to watch form videos during a workout. The app has made all of that so seamless. Plus I love being able to track my progress and easily see what weight I did the last time I did an exercise. It’s the best workout program and app I’ve used!
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Terrible

Terrible! A veces no deja guardar los resultados, se pausa muchísimo o simplemente no abre y toda la pantalla queda en blanco. Toca esperar hasta que vuelva a funcionar.

Además, algunos días no permite agregar un nuevo ejercicio y otros sí.

Otra cosa que me disgusta es que, si hoy hice la rutina de piernas del miércoles y quiero continuar con el mismo peso la próxima vez, no puedo ver con qué peso iba. Me toca regresar a la semana anterior para revisar los pesos que usé y poder continuar.
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Great program, great concept, but the app…

I love the program, I’ve been following it since even before the app came out. I want to keep loving it. Bret has clearly put so much thought and effort in, from the workout programming to the instructional videos and workout breakdowns every month. I so appreciate his knowledge. The way the app is SUPPOSED to work, with the trackers and timers would be impeccable. However. Someone is really dropping the ball. The app is so insanely and consistently glitchy. In fact, it’s worse now than it was on the very first week it came out. Freezes, can’t save workouts, kicks me out randomly, looks like it’s saved a workout but then it doesn’t carry over. The list goes on. I’ve had to start opening it on the drive to the gym because I know it’ll take forever to come up. I’m strongly considering getting a tracker app and then either going off program or maybe following on the web based version, which I think still exists. The potential is so close you could touch it, it’s a shame it falls short of what I’m sure Brett was aiming for!
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User experience

🐞

Reported Bugs

2 issues

App not working for some users

Bug

Compatibility issues with older devices

Bug

Requested Features

3 requests

Offline mode

Feature

More customization options

Feature

Expanded social/community features

Feature

FAQ

What does the Booty By Bret app do?

The app provides expert-designed glute training programs created by Bret Contreras, PhD. It offers monthly periodized plans with full-body and glute-specialty sessions, detailed video demonstrations for each exercise, and an auto-progression tracker to help users continuously improve their strength and prevent plateaus.

What are the key features of this glute training app?

Key features include monthly periodized training plans, 2-minute demo videos for every movement, an auto-progression tracker for weights and reps, and access to a private community for form checks and motivation. Workouts can be performed at home or in the gym.

How much does Booty By Bret cost?

The app operates on a subscription model. Users can choose between a Monthly Membership for $29.95/month or a Yearly Membership for $289.99/year, both offering full access to all app functionalities.

Who is the target audience for this app?

This app is designed for anyone looking to build world-class glutes, regardless of their current fitness level. It scales from brand-new lifters to bikini pros, making it suitable for a wide range of users interested in glute development.

Can I use this app for home workouts?

Yes, the app offers plans that can be adapted for both home and gym environments. The periodized plans include options for 3 full-body sessions and 2 optional glute-specialty days that can be performed wherever you train.