Booty By Bret

Booty By Bret

Foremost glute training expert

21 ratings
107 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 14, 2025
  • September 14, 2026

Features

Booty By Bret screenshot #1 for iPhone
Booty By Bret screenshot #2 for iPhone
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Booty By Bret screenshot #5 for iPhone
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About

Achieve sculpted glutes with expert-designed, periodized training plans. This app offers detailed video demonstrations, progress tracking, and a supportive community to optimize your workouts. Suitable for all fitness levels, it focuses on efficient, effective glute development.

Monthly periodized training plans
2-minute exercise demo videos
Auto-progression tracker
Private community support
Home or gym workouts
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What users say

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+1

What's New in Booty By Bret

1.9.5

September 14, 2026

Critical bug fixes & improvements

Subscription plans

Monthly Membership

Monthly Membership

$29.951 Month
How to cancel Booty By Bret subscription ⁉️
2

In-App Purchases

$289.99

Yearly Membership

Yearly Membership

User reviews

Great Workouts, Frustrating App

I really love the workouts and the programming, but unfortunately the app itself is extremely frustrating to use. For $30 a month, I expect the app to function much better than it does.

The lag is constant and makes it difficult to get through a workout. I’ll be trying to log sets, move to the next exercise, or save a completed workout, and the app will freeze or take forever to respond. It ends up delaying my workouts and taking away from what should be a great experience.

I’ve already opened multiple support tickets, updated the app, logged out, rebooted, and tried the recommended troubleshooting. If anything, the most recent update seems to have made the problem worse. I’ve even had completed workouts fail to save correctly.

I also tried submitting feedback directly through the app, but the feedback form itself wouldn’t even submit.

I genuinely enjoy the workouts and would like to continue using the program, but at $30 per month, the app needs to be reliable. I really hope the developers focus on fixing the performance and lag issues because the workouts are great! the app just makes them unnecessarily frustrating.
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LOVE THIS PROGRAM AND THE APP!

I have been a Booty By Bret member for almost two years now and I absolutely love this program! The app is a game changer in helping you complete and track your workouts as well.

This program is extremely flexible, allowing you to choose whether you work out in a gym, a home gym, or at home with only dumbbells and bands. On top of that, you can customize your workouts to be 3, 4, or 5 days a week. That’s a ton of flexibility!

The app makes it easy to log workouts, weights used, reps/sets completed and more. If you’re unable to do an exercise for whatever reason and need to substitute it for something else, the app also offers similar movement alternatives if available. I’ve seen a ton of progress and muscle growth since joining BBB and am excited to see where the program continues to take me!
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Review is for app only

Bret's workout are fantastic but the app is NOT. The app has constant issues and glitches. The app times out and crashes continuously. The issues make it difficult to complete workouts. You find yourself keeping another app to track. The app is disappointing. They really need to upgrade so it can be functional.
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Amazing

I tried his program awhile back and I remember feeling like it was confusing and I didn’t care for it. But he must have made some awesome changes this app is so good. The structure is clear, plenty of videos to help understand the exercises, as well as written info. I felt very confident doing this at the gym, which has been a problem for me historically. I am actually excited to try the next workout and that is rare too. I think this is something I will stick with, finally. I highly recommend this app. You have options to pay monthly, quarterly or yearly. I started with quarterly but will probably do yearly since it saves a little. And you don’t have to have access to a gym either. You can do a plan with dumbbells and booty bands at home too. Very comprehensive
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Best program, Worst app

There is, in my opinion, no better, body-changing program for women out there. Bret is a science guy with deep knowledge on the published research and a great coach/programmer. Alongwith a proper diet, this program has allowed me to experience actual body recomposition. In short, my body has never looked better or been anywhere near as strong. The app, however, is horrendously poor. It stopped working properly several iOS updates ago and now is barely functional. Incredibly frustrating loooooong lag to do anything at all. It’s a shame because the app includes many great features, but you can’t use them without waiting an eternity. I just screenshot the workout and ditch the app at times. Fix it, please!
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User experience

🐞

Reported Bugs

2 issues

App not working for some users

Bug

Compatibility issues with older devices

Bug

Requested Features

3 requests

Offline mode

Feature

More customization options

Feature

Expanded social/community features

Feature

FAQ

What does the Booty By Bret app do?

The app provides expert-designed glute training programs created by Bret Contreras, PhD. It offers monthly periodized plans with full-body and glute-specialty sessions, detailed video demonstrations for each exercise, and an auto-progression tracker to help users continuously improve their strength and prevent plateaus.

What are the key features of this glute training app?

Key features include monthly periodized training plans, 2-minute demo videos for every movement, an auto-progression tracker for weights and reps, and access to a private community for form checks and motivation. Workouts can be performed at home or in the gym.

How much does Booty By Bret cost?

The app operates on a subscription model. Users can choose between a Monthly Membership for $29.95/month or a Yearly Membership for $289.99/year, both offering full access to all app functionalities.

Who is the target audience for this app?

This app is designed for anyone looking to build world-class glutes, regardless of their current fitness level. It scales from brand-new lifters to bikini pros, making it suitable for a wide range of users interested in glute development.

Can I use this app for home workouts?

Yes, the app offers plans that can be adapted for both home and gym environments. The periodized plans include options for 3 full-body sessions and 2 optional glute-specialty days that can be performed wherever you train.