Booty By Bret

Booty By Bret

Foremost glute training expert

0 ratings
97 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 14, 2025
  • July 17, 2026

Features

Booty By Bret screenshot #1 for iPhone
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About

Achieve sculpted glutes with expert-designed, periodized training plans. This app offers detailed video demonstrations, progress tracking, and a supportive community to optimize your workouts. Suitable for all fitness levels, it focuses on efficient, effective glute development.

Monthly periodized training plans
2-minute exercise demo videos
Auto-progression tracker
Private community support
Home or gym workouts
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What users say

+1

What's New in Booty By Bret

1.8.8

July 17, 2026

We've made your workout experience smoother and more reliable this update: Fixed an issue where rest and pump day selections could occasionally act unexpectedly Resolved a rare freeze that could occur when switching between English and Spanish Polished the Spanish-language experience with improved text formatting General performance and stability improvements Thanks for using Booty By Bret — keep crushing your goals!

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Subscription plans

Monthly Membership

Monthly Membership

$29.951 Month
How to cancel Booty By Bret subscription ⁉️
8

In-App Purchases

$289.99

Yearly Membership

Yearly Membership

User reviews

Terrible

Terrible! A veces no deja guardar los resultados, se pausa muchísimo o simplemente no abre y toda la pantalla queda en blanco. Toca esperar hasta que vuelva a funcionar.

Además, algunos días no permite agregar un nuevo ejercicio y otros sí.

Otra cosa que me disgusta es que, si hoy hice la rutina de piernas del miércoles y quiero continuar con el mismo peso la próxima vez, no puedo ver con qué peso iba. Me toca regresar a la semana anterior para revisar los pesos que usé y poder continuar.
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Great program, great concept, but the app…

I love the program, I’ve been following it since even before the app came out. I want to keep loving it. Bret has clearly put so much thought and effort in, from the workout programming to the instructional videos and workout breakdowns every month. I so appreciate his knowledge. The way the app is SUPPOSED to work, with the trackers and timers would be impeccable. However. Someone is really dropping the ball. The app is so insanely and consistently glitchy. In fact, it’s worse now than it was on the very first week it came out. Freezes, can’t save workouts, kicks me out randomly, looks like it’s saved a workout but then it doesn’t carry over. The list goes on. I’ve had to start opening it on the drive to the gym because I know it’ll take forever to come up. I’m strongly considering getting a tracker app and then either going off program or maybe following on the web based version, which I think still exists. The potential is so close you could touch it, it’s a shame it falls short of what I’m sure Brett was aiming for!
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Not “at home” friendly

I love Brett’s stuff & was REALLY wanting to love this app BUT can only workout at home right now & the “at home” version has things like - the leg press machine on there🙈 Most average home gyms do not have that equipment. After my 1st two days, EVERY day there were 1-3 of the exercises that I had to modify… as it used some piece of gum equipment that was beyond what I would consider an average home gym - really sad because I was planning to be a long term subscriber & had to quit after 1 month :( I hope they change this in the future. To me a home gym is dumbbells and maybe some resistance bands (plus cardio equipment)
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Always something wrong.

The workouts itself are fine, tracking is nice, but literally EVERY week there’s a glitch: can’t access app, doesn’t track, screen freezes, doesn’t save workouts. I’m about to not renew my membership because of this. If it was a once or twice thing, fine, but it’s happening waaay too often that it’s frustrating to drive to gym and can’t access or track workouts, such a waste of time & money.
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Great Programming, Frustrating App Experience

I know this app is still fairly new, but the constant glitches are becoming a major frustration. I've experienced issues with the app not logging in, logging me out unexpectedly, and not displaying my progress correctly.

The biggest problem is when I'm at the gym with limited time and can't access my workout because the app won't let me log in. I've even ended up using the wrong workout from the website because I couldn't access the app. It disrupts my training and makes it difficult to follow the program as intended.

At this point, I honestly find myself wishing I could go back to the old Excel version. It may not have been as modern or convenient, but it was reliable, easy to access, and never prevented me from completing my workouts.

I really enjoy the programming, but the technical issues are starting to get in the way of the overall experience.
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User experience

🐞

Reported Bugs

2 issues

App not working for some users

Bug

Compatibility issues with older devices

Bug

Requested Features

3 requests

Offline mode

Feature

More customization options

Feature

Expanded social/community features

Feature

FAQ

What does the Booty By Bret app do?

The app provides expert-designed glute training programs created by Bret Contreras, PhD. It offers monthly periodized plans with full-body and glute-specialty sessions, detailed video demonstrations for each exercise, and an auto-progression tracker to help users continuously improve their strength and prevent plateaus.

What are the key features of this glute training app?

Key features include monthly periodized training plans, 2-minute demo videos for every movement, an auto-progression tracker for weights and reps, and access to a private community for form checks and motivation. Workouts can be performed at home or in the gym.

How much does Booty By Bret cost?

The app operates on a subscription model. Users can choose between a Monthly Membership for $29.95/month or a Yearly Membership for $289.99/year, both offering full access to all app functionalities.

Who is the target audience for this app?

This app is designed for anyone looking to build world-class glutes, regardless of their current fitness level. It scales from brand-new lifters to bikini pros, making it suitable for a wide range of users interested in glute development.

Can I use this app for home workouts?

Yes, the app offers plans that can be adapted for both home and gym environments. The periodized plans include options for 3 full-body sessions and 2 optional glute-specialty days that can be performed wherever you train.