Lift Log — Gym Tracker
Workout log for gym
About
This app is a simple and powerful workout tracker for strength training and weightlifting. It allows users to log exercises, sets, reps, and weights, helping them stay focused and monitor progress over time. Users can create custom exercises, save workout templates, and track various training metrics.
What's New in Lift Log
2.0
July 13, 2026
• Added 19 exercises, from Cable Chest Press and Assisted Pull-Up to Jump Rope, Rowing Machine, and Assault Bike. • Every new exercise includes a custom illustration and detailed technique guidance. • Names and descriptions are available in every supported language.
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FAQ
What exercises can I track with Lift Log?
Lift Log allows you to track a wide variety of exercises including those using dumbbells, barbells, machines, cables, kettlebells, resistance bands, and bodyweight training. You can also create custom exercises to fit your specific routine.
Does Lift Log support different units of measurement?
Yes, Lift Log supports both kilograms and pounds, allowing you to choose the unit that best suits your training preferences and location.
Can I save my workout routines in Lift Log?
Absolutely. Lift Log enables you to save workout templates, which makes starting your sessions quicker and more efficient. You can also easily start sessions based on your previous workouts.
How does Lift Log help me track my progress?
Lift Log helps you see what you lifted last time, what weight to use next, and how your strength is improving over time. It tracks training volume, best sets, personal records, and exercise trends.
Is Lift Log available on multiple devices?
Currently, Lift Log is supported on iPhone and iPod devices. Information regarding broader platform compatibility is not yet available.
How often is Lift Log updated?
The latest version of Lift Log is 2.0, and it was last updated on July 13, 2026. This indicates a recent update, suggesting ongoing development and support.
What is the age rating for Lift Log?
Lift Log has an age rating of 4+, making it suitable for a wide range of users. This rating suggests no mature content is present within the application.
Does Lift Log have ads?
No, Lift Log does not contain advertisements. The app is free to download and use without any ad interruptions.