Lifta

Lifta

Track your lifting progress

3 ratings
1 review
Free

Details

  • Released
  • Updated
  • February 8, 2023
  • June 1, 2026

Features

Lifta screenshot #1 for iPhone
Lifta screenshot #2 for iPhone
Lifta screenshot #3 for iPhone
Lifta screenshot #4 for iPhone
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About

This app helps you meticulously track your weightlifting journey. Visualize your progress with detailed graphs and analytics for workouts, sets, and reps. Easily review past sessions, edit entries, and share your achievements with others.

Record gym workouts
View past workout history
Graphs of workouts, sets, reps
Track total volume
Edit previous workouts
Share workouts with community
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What's New in Lifta

2.0

June 1, 2026

Improved UI and social features

User reviews

Incredible!!

As a lifter who values progress tracking and community, Lifta is easily one of the best fitness apps I’ve used. The interface is clean and intuitive, making it simple to log exercises, sets, reps, weight, and even RPE. The ability to see trends, like strength progress or weekly volume by muscle group, is a huge motivator and helps me identify areas to improve.

The standout feature is the social component. You can follow friends, see their PRs, and even leave comments or “fist bumps” for encouragement. It turns lifting into a shared experience, which is rare for most fitness apps. I’ve personally found it motivating to track my progress while cheering on my friends.

Customization is another strength. Lifta works perfectly for any program, from 5x5 to hypertrophy splits, and allows advanced techniques like supersets and rest-pause sets. The analytics section is also top-notch, offering detailed insights into progress over time.

While an offline mode or video form checks could enhance the experience, the app is already an invaluable tool for lifters at any level. If you’re looking to improve your training and connect with others, Lifta is a must-have.
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Developer apps

FAQ

What kind of workouts can I track with Lifta?

Lifta is designed for tracking weightlifting exercises. You can record specific workouts, sets, and repetitions performed during your gym sessions.

Does Lifta offer detailed analytics?

Yes, Lifta provides analytics on your lifting progress. You can view graphs of specific workouts, sets, and reps over time, as well as track your total volume.

Can I edit past workouts in Lifta?

Absolutely. Lifta allows you to edit previous workouts, ensuring your tracking data remains accurate and up-to-date.

Is Lifta available on Android devices?

Currently, Lifta is supported on iPhone, iPad, and iPod devices. There is no mention of Android compatibility at this time.

How often is Lifta updated?

The app was last updated on May 10, 2023, with version 1.2. This indicates a relatively recent update, suggesting ongoing development.

What is the user sentiment for Lifta?

Lifta has received excellent user feedback, boasting a perfect 5.0-star rating from 3 reviews. This suggests a highly positive user experience.

Does Lifta have ads?

No, Lifta does not contain advertisements. It is a completely ad-free experience for users.

Is Lifta suitable for younger users?

Lifta has an age rating of 4+, making it appropriate for a wide range of users, including children.