LiftCrew AI

LiftCrew AI

Train Together. Lift Smarter.

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Free

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Features

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About

LiftCrew AI is the strength training app for crews. You and your friends do the same exercises — your AI coach calculates individual weights for each lifter based on their strength, goals, and recent sessions. Train together. Lift heavier. WHY LIFTCREW IS DIFFERENT Most gym apps assume you train alone. LiftCrew assumes you train with people. Generate one workout. Everyone in your crew sees the same exercises with their own AI-calculated weights. Log sets in real time. Your friends watch your reps land. You watch theirs. And your AI coach actually pays attention. It reads your last sessions before generating each workout, decides whether to push the weight, hold steady, or back off — and tells you why on every lift. No more chasing PRs blind. WHAT YOU CAN DO • AI workouts personalized to your 1RMs and goals — Push, Pull, Legs, Upper, Lower, Full Body • Train with your crew in real time, same exercises, individual weights • Smart progression — your AI bumps, holds, or deloads each lift based on real numbers • Apple Health sync — every finished workout saves automatically • Custom exercise catalogue — add any movement that's not in our 280+ built-in library • Week-streak tracking with a heads-up if you're about to break the chain • Live crew notifications the moment a friend finishes a workout • Photo meal tracking — snap your meal, get AI-estimated calories and macros • Daily nutrition targets dialed in for your goal (cut, bulk, maintain) BUILT WITH RESPECT Your data stays yours. We ask once before any AI feature uses your information, and you can revoke access anytime. One-tap reporting on every profile to keep the community welcoming. FREE 15-DAY TRIAL Full access to every feature for 15 days, no credit card required. Then CA$4.99/month or CA$39.99/year. Train together. Lift heavier.
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What's New in LiftCrew AI

2.0.1

August 19, 2026

v2.0.1 — Your rest timer on the Lock Screen. Live Activity — Start a set, lock your phone, and the rest countdown keeps running on your Lock Screen and Dynamic Island. Log the set, skip the rest, or add and remove 15 seconds without unlocking. Requires iOS 16.2; the buttons need iOS 17. Rest that matches the lift — Optional setting that gives heavy compounds a longer rest than isolation work, instead of one timer for everything. Off by default, and the live session tells you where each number came from. Next session suggestion — If your last two sessions were Push and Pull, the AI Coach now offers Legs. Suggested, never applied automatically. Programme it less — A "Less often" control on the live exercise card lowers how frequently the AI picks that lift in future workouts, without leaving your set. Exercise demos — Removed a batch of demo clips that showed incorrect form, and added professionally shot demos as a fallback. Fewer demos, none of them wrong. Dumbbell weights — The weight picker now offers real dumbbell sizes, including the 2.5 lb steps a rack actually has: 12.5, 17.5, 22.5, 27.5 and up. Fixes — Changing reps no longer snaps back to the previous value. The rest timer stays visible while you scroll your sets. Solo sessions no longer say "Group Session". Workout breakdowns list every set instead of repeating the first, so drop sets show up. Exercise swap suggestions show a photo and readable names, and the Add Exercise filters are legible again.

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