LiftCrew AI

One workout for your crew. The right weight for each lifter. LiftCrew AI builds strength sessions around your goals, training history and estimated one-rep maxes. Train solo or start a live crew session: everyone follows the same exercises while the app calculates individual loads. BUILD A BETTER SESSION • Choose Push, Pull, Legs, Upper, Lower, Full Body or your own muscle groups. • See a session preview before generating and adjust your goal, duration and focus. • Review exercise photos and targeted muscles, reorder movements, or swap from the full exercise library. • Track working sets, rest, personal records and progress over time. TRAIN TOGETHER • Invite gym friends and log a live session with individual weights and sets. • Follow your own rest countdown while the crew keeps logging sets. • Share Flex Cards with workout totals, personal records and the session MVP. • Follow your workout on Apple Watch, including your current set and rest countdown. • See your rest timer on the Lock Screen and Dynamic Island on supported iPhones. • Save completed strength workouts to Apple Health with your permission. FUEL AND RECOVER • Photograph a meal for an AI estimate of calories and macros, then correct foods and portions before saving. • Enter meals manually, repeat favourites, and review nutrition trends. • Optionally keep a private Protocols log of items and schedules you enter. Protocols is for adults 18 and older and does not recommend substances, doses or treatment. YOUR DATA, YOUR CONTROL • See when changes are saved on your device and when cloud sync needs attention. • Export workout history as CSV. Protocols records have a separate private export. • Control profile visibility and delete your account in Settings. Start with 15 days of access, with no credit card required. After that, LiftCrew Pro Monthly or Yearly is available through the App Store; local pricing and renewal terms appear before purchase.