LiftDiary: Gym Log & Macros

LiftDiary: Gym Log & Macros

Food, weight & workout log

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Free
In-App Purchases

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Details

Released
March 11, 2026
Updated
November 4, 2026

Features

LiftDiary: Gym Log & Macros screenshot #1 for iPhone
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About

LiftDiary is a minimalist fitness journal built for people who want to track the essentials fast. Track your macros, bodyweight, steps, and workouts in one clean app — with no account, no ads, and no subscription. Most fitness apps try to do too much. LiftDiary does less — on purpose. No coaching. No social feed. No giant food database. No clutter. Just a calm, reliable logbook you can use every day. TRACK YOUR FOOD MACROS • Set daily targets for calories, protein, carbs, and fat • Log multiple entries per day • Add timestamps and notes • See daily totals instantly TRACK BODYWEIGHT • Log weight anytime, including multiple weigh-ins per day • Add notes like morning weight, travel, or salty meal • View simple trends and charts OPTIONAL STEP TRACKING • Show your daily steps from Apple Health • Completely optional • The app works fully without it LOG YOUR WORKOUTS • Build your own workout templates • Log reps and weight during each session • Add workout notes and exercise notes • Keep a clean history of past sessions • Past workouts stay saved as snapshots OFFLINE-FIRST & PRIVATE • Works offline • No account required • Your data stays on your iPhone unless you export or back it up FREE VS PRO Free includes the essentials for daily logging. Pro unlocks unlimited history, unlimited templates, advanced charts, CSV export, and backup & restore with a one-time purchase. LiftDiary is built for people who want a simple training journal they can trust for years.
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What's New in LiftDiary

1.4

November 4, 2026

What's New in Version 1.4 This update brings improvements to workout tracking, training blocks, and overall app reliability. - Smarter Workouts: Automatically prefill weights and reps based on your previous sessions. - Better Training Blocks: Improved workout editing, scheduling, and weekly navigation. - Improved Workout Experience: Keep your rest timer visible while scrolling through exercises. - More Reliable Data Management: Improvements to data backup, export, and recovery. - Stability Improvements: Fixes for navigation issues, workout completion, and unexpected app behavior. - Performance & UI: General optimizations and interface refinements for a smoother experience. Thank you for using LiftDiary!

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Subscriptions & In-App Purchases

$17.99

LiftDiary Pro (Lifetime)

Unlock unlimited templates, insights & exports.