mito: fasting biology
metabolic stages & autophagy
About
This app visualizes the metabolic stages of fasting, explaining the biological processes occurring within your body. It goes beyond simple hour tracking to offer animated insights and educational articles about fasting and metabolism. Track your history, identify patterns, and make notes on your fasting experiences.
What's New in mito
1.0.3
April 7, 2026
Small bug fixes and improvements
Subscriptions & In-App Purchases
$6.00
lifetime access
complete access. no subscription.
Developer apps
FAQ
What is mito's main focus?
mito focuses on visualizing and explaining the metabolic stages of fasting, helping users understand the biological processes occurring in their body rather than just tracking hours.
Does mito offer structured fasting plans?
Yes, mito includes structured fasting plans designed for different rhythms, providing users with guidance for their fasting journey.
How does mito handle user data?
mito is focused on privacy and works without accounts, tracking, or cloud sync. Your data stays on your device, ensuring your personal information remains private.
What kind of educational content does mito provide?
mito provides short articles explaining each metabolic stage of fasting and a growing library of articles exploring different aspects of fasting and metabolism.
Can I track my fasting history and patterns with mito?
Yes, mito includes a history view to see patterns in your fasting habits over time and allows you to keep notes about how different fasts feel.
What devices does mito support?
Currently, mito supports iPhones, offering features like Home Screen widgets and Live Activities for convenient tracking.
How often is mito updated?
The latest version, 1.0.3, was released on April 7, 2026, indicating recent development activity. Users can expect ongoing updates and improvements.
What is the user sentiment for mito based on ratings?
mito has received a perfect 5.0-star rating from 2 reviews, indicating a highly positive user sentiment among its current users.
