About
Access expert-designed strength and conditioning programs with HD exercise videos. Track your progress, earn badges, and connect wearable devices for a comprehensive fitness experience.
What's New in Lifted Fitness OnDemand
8.18.4
August 21, 2026
Bug fixes and performance updates.
Developer apps
FAQ
What types of workouts does Lifted Fitness OnDemand offer?
Lifted Fitness OnDemand focuses on expert-designed strength and conditioning programs. These include full-body workouts aimed at building muscle and improving endurance, with HD videos to guide your form.
Can I track my progress with Lifted Fitness OnDemand?
Yes, the app offers comprehensive progress tracking. You can monitor your reps and sets, earn milestone badges for achieving personal records, and maintain workout streaks.
What devices can I connect to Lifted Fitness OnDemand?
Lifted Fitness OnDemand supports integration with popular wearable devices such as Apple Watch, Garmin, and Fitbit. It also syncs with Apple Health and can integrate with MyFitnessPal for nutrition tracking.
Is Lifted Fitness OnDemand available on all devices?
Lifted Fitness OnDemand is available on Apple devices, including iPhone, iPad, and iPod. It also supports Apple Watch for convenient workout tracking.
How often are new workout programs added to Lifted Fitness OnDemand?
New expert-designed full-body strength programs are added every month, ensuring a fresh and evolving fitness experience for users.
Does Lifted Fitness OnDemand have ads?
No, Lifted Fitness OnDemand does not contain advertisements. It provides an ad-free experience for users focused on their fitness journey.
What is the user rating for Lifted Fitness OnDemand?
Lifted Fitness OnDemand has a perfect rating of 5.0 stars, based on one user review available at this time.
When was Lifted Fitness OnDemand last updated?
The latest version of Lifted Fitness OnDemand was updated on August 21, 2026, indicating recent development and support.
