LiftingIrons

LiftingIrons is your all-in-one AI-powered fitness companion, built to help you train smarter, eat better, track your progress and stay consistent. Meet Lifty, your personal AI fitness coach. Whether your goal is to build muscle, lose fat, increase strength, improve your fitness or simply create healthier habits, LiftingIrons brings your training, nutrition, tracking and fitness community together in one place. PERSONALISED WORKOUT PLANS Get AI-generated workout plans designed around your goals, experience level, training location and available equipment. Track your exercises, weights and progress as you train. PERSONALISED MEAL PLANS Receive meal plans tailored around your calorie and macro targets, dietary preferences and fitness goals. Log meals and keep track of your daily nutrition. AI FITNESS COACH Ask Lifty questions about training, nutrition, exercises and recovery whenever you need guidance. EXPLORE THE COMMUNITY Share your fitness journey, discover other members' progress and stay motivated. Connect with friends, join groups, chat and share your progress with people working towards similar goals. TRACK YOUR RUNS Record your runs using GPS and track your distance, pace and time. View previous runs and see how your performance develops. BARCODE & FOOD SCANNER Scan food barcodes to quickly view nutritional information, calories and macros. View a simple food health score and save products to your Scan Library. AI FORM CHECKER Upload your exercise form and receive AI-powered feedback to help you understand your technique and identify areas to improve. PROGRESS, XP & LEVELS Stay consistent, earn XP and level up as you use LiftingIrons. Track your workouts, nutrition, macros and fitness progress over time. FITNESS LIBRARY Explore a growing collection of exercises, meals and supplements, giving you useful fitness and nutrition information all in one place. MORE AI-POWERED TOOLS Access dedicated AI tools for progress insights, fitness questions, exercise guidance and more, all powered by Lifty. BUILT AROUND YOU From your workouts and nutrition to your daily tracking and community, LiftingIrons is designed to bring your entire fitness journey together in one simple app. Whether you're stepping into the gym for the first time or you're an experienced lifter looking to take your training further, LiftingIrons gives you the tools to plan, track, learn and progress. Train. Track. Progress. Download LiftingIrons and take your fitness journey further with Lifty by your side. Terms of Use: https://liftingirons.co.uk/#/terms Privacy Policy: https://liftingirons.co.uk/#/privacy