
LiftJot: Gym Workout Log
Sets, Rest Timer & Progress
About
This app helps you meticulously log your gym workouts, track sets, and time your rest periods. It provides detailed progress insights without requiring an account or internet connection, storing all data locally on your device.
What's New in LiftJot
1.4.7
September 22, 2026
• Drag and drop to reorder exercises and supersets. • Group or remove exercises from the new Edit exercises screen. • Improved accessibility when editing your workout.
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FAQ
What is LiftJot?
LiftJot is a dedicated gym workout log designed for recording sets, timing rest periods, and visualizing your progress over time. It focuses on providing a streamlined logging experience without any social features or account requirements.
How does LiftJot track progress?
LiftJot allows you to see new bests for genuine improvements and clear all-time best values. You can review progress over 3 months, 1 year, or all time, with clear indications if there isn't enough data for a trend.
Does LiftJot have ads?
No, LiftJot does not contain advertisements. The app is completely ad-free, ensuring an uninterrupted workout logging experience.
Can I import my data from other apps?
Yes, LiftJot supports importing compatible CSV exports from Hevy and Strong, as well as compatible FitNotes backups. This makes it easy to transition your existing workout data.
Where is my workout data stored?
All of your training data is stored locally on your device. LiftJot does not use cloud sync, accounts, or analytics, ensuring your privacy and data ownership.
What devices is LiftJot available on?
LiftJot is available for iPhone and iPad. It supports 20 languages, making it accessible to a wide range of users.
How often is LiftJot updated?
The latest version of LiftJot is 1.4.7, which was last updated on September 22, 2026. Updates typically focus on improving features and user experience.
What is the age rating for LiftJot?
LiftJot has an age rating of 4+ and is suitable for users of all ages. It is designed to be a simple and effective tool for tracking fitness activities.





