Free
In-App Purchases
About
This app helps serious lifters monitor their fitness progress, build consistency, and achieve their goals. It allows logging every rep and set, tracking personal records, and visualizing gains with a clean, distraction-free interface. Features include smart exercise tracking, a streak system for motivation, and custom workout routines.
✓Log unlimited exercises
✓Track weight, reps, and sets
✓Visualize personal records
✓Build workout consistency with streaks
✓Create custom workout routines
✓Monitor progress over time
✓Secure cloud sync across devices
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What's New in LiftJournal
5.2
October 3, 2026
This update is all about making your workouts smoother. We've polished onboarding, sped up calendar and history loading, made saving workouts more reliable, and squashed a bunch of bugs along the way. More updates are on the way!
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Subscriptions & In-App Purchases
LiftJournal Pro
Unlimited routines, voice logging, and more.
$2.991 Month
User reviews
FAQ
What is LiftJournal?
LiftJournal is a workout tracking app designed for serious lifters to monitor progress, build consistency, and achieve fitness goals. It focuses on effective workout tracking without social features or ads.
Is LiftJournal free to use?
Yes, LiftJournal is completely free to use. There are no subscriptions required for basic features, and it does not contain any advertisements.
What devices does LiftJournal support?
LiftJournal is available on iPhone and iPad, offering a seamless experience across Apple devices.
How does LiftJournal help with consistency?
LiftJournal features a streak system that visually tracks your workout consistency. It shows your current and longest streaks and uses a calendar view to highlight all your workout days, helping you stay motivated.
Can I create my own workouts in LiftJournal?
Yes, LiftJournal allows you to create personalized workout templates and save your favorite routines for quick access. You can organize these workouts by muscle group or training split.
How often is LiftJournal updated?
The latest version of LiftJournal is 3.1, and it was last updated on February 24, 2026. This indicates regular updates to improve the app.
What is the age rating for LiftJournal?
LiftJournal has an age rating of 4+, making it suitable for a wide range of users interested in fitness tracking.
Does LiftJournal have ads?
No, LiftJournal is ad-free. The app is designed to provide a clean interface focused on workout tracking without any distractions from advertisements.
