LiftList: Gym Workout Planner
Log Every Set from your wrist
About
Log your gym workouts directly from your Apple Watch, with planning and detailed progress tracking available on your iPhone. Features AI-generated workouts and advanced training methods for a comprehensive fitness experience.
What's New in LiftList
1.0.2
September 16, 2026
Minor bug fixes and user experience improvements
Developer apps
FAQ
What is LiftList?
LiftList is a gym workout planner and logger designed primarily for Apple Watch, allowing you to plan on your iPhone and execute your entire workout from your wrist. It syncs all your logged data back to your iPhone.
Can I use LiftList without my iPhone at the gym?
Yes, LiftList is built for Apple Watch to be the star. You can start any workout, log sets, adjust weight, and use rest timers directly from your wrist without needing your phone.
What features are included in LiftList Pro?
LiftList Pro unlocks unlimited workout plans, AI workout generation, advanced training techniques like supersets, circuits, and pyramid sets, and a detailed Progress dashboard for deeper insights into your training history.
How much does LiftList Pro cost?
LiftList Pro offers subscriptions at $3.99 per month or $29.99 per year, including a 7-day free trial. Payments are processed through your Apple ID.
How often is LiftList updated?
The latest version, 1.0.2, was last updated on September 16, 2026. While specific update frequency isn't detailed, the app is actively maintained.
Does LiftList have ads?
No, LiftList does not contain advertisements. The app is free to use with core logging features, with optional Pro features available via subscription.
What devices does LiftList support?
LiftList is available on Apple Watch, iPhone, and iPad, ensuring a seamless experience across your Apple ecosystem.
How does LiftList handle workout data privacy?
Your workouts are saved to Apple Health and synced via iCloud. When sharing workouts, your personal data is not included, and you can sign in securely with Apple.
