Best apps like Liftly - Custom Workout Plans

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated September 2026

Looking for something like Liftly? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Liftly

Daily Breathing Exercises#1

Daily Breathing Exercises by Liger Infotech

Box, Paced, Deep Breathing
Editor's Choice
πŸ’ͺ Health & Fitness
4.7(87 ratings)
FreeAdsIn-App Purchases
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This app uses brainwave entrainment and guided breathing exercises to help users reduce stress, improve sleep, and enhance focus. It offers personalized meditation sessions with nature sounds for a deeper relaxation experience.

Protein & Calorie Tracker AI#2

Protein & Calorie Tracker AI by Silva Operations LLC

Carb Counter & Calculator Log
Strong Contender
πŸ’ͺ Health & Fitness
4.4😊(72 ratings)
FreeIn-App Purchases
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This AI-powered app helps you track your nutrition and fitness goals. It offers personalized meal and workout plans, precise macro and calorie logging, and integrates with health data to help you achieve results.

What We Love

  • πŸ‘ User-friendly interface
  • πŸš€ Smooth performance
  • πŸ’‘ AI-powered personalization
  • πŸ’ͺ Effective for fitness goals
  • πŸ“Š Comprehensive tracking (calories, macros, water)
  • βœ… Easy to use
  • ✨ Clean design
  • πŸ’― Saves time and frustration
  • 🌟 Highly recommended
  • 🎯 Personalized routines
  • πŸ“ˆ Meaningful updates
  • πŸ‘ Top-tier support
  • βœ… Meal swap feature handy
  • πŸ’‘ AI for realistic diets and exercises
  • βœ… Plug and play
  • βœ… Great for calorie tracking
  • βœ… User friendly and straightforward
  • βœ… Keeps users disciplined and accountable
  • βœ… Personalized postpartum programs
  • βœ… One-stop shop for fitness
  • βœ… Slick UI
  • βœ… Quick developer updates
  • βœ… Easy setup and plan creation
  • βœ… Customizable features
  • βœ… Great starting point for AI fitness
  • βœ… Helpful for beginners and advanced users
  • βœ… Intuitive navigation
  • βœ… Crisp layout
  • βœ… Cool content for goals
  • βœ… Nice community connection
  • βœ… One stop shop for health goals
  • βœ… Great graphics
  • βœ… Keeps users motivated
  • βœ… Macro breakdown helpful
  • βœ… Meal plan and grocery list feature
  • βœ… Machine-only workout plan generated
  • βœ… Well worth it
  • βœ… Unique features
  • βœ… Organized

Room to Improve

  • πŸ› App not working without payment
  • πŸ› Misleading free trial
  • πŸ› Charged immediately without trial
  • πŸ› Lifetime subscription revoked
  • πŸ› App feels unfinished
  • πŸ› Inaccurate data display
  • πŸ› Loading screen freezes when navigating away
  • πŸ› Automatically signs up for paid trial
Impakt AI Health & Fitness#3

Impakt AI Health & Fitness by Impakt Inc.

Lose Weight. Play. Earn.
Worth Considering
πŸ’ͺ Health & Fitness
4.7(206 ratings)
FreeIn-App Purchases
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This AI-powered fitness app personalizes daily workouts based on your goals and provides adaptive coaching. It also allows users to earn rewards by sharing their progress and inspiring others to join.

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4
Fair Fitness : 12 Minutes Fit
Fair Fitness : 12 Minutes Fit
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This app provides personalized 12-minute home workouts for strength, fat burning, and flexibility. It offers AI-driven routines, progress tracking, and flexible plans suitable for all fitness levels, whether at home or in the gym.

Personalized 12-minute workoutsAI workout featuresCustomizable routines
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Steel Weight Lifting Workout
Steel Weight Lifting Workout
Steel Weight Lifting Workout
Bodybuilding Planner & Log
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This app helps you plan, create, and track your weightlifting workouts. It offers built-in programs or allows you to build your own, tracks progress with detailed stats, and motivates you by notifying you of new personal records. Focus on your lifts and let the app handle the planning and calculations.

Workout planner and trackerBuilt-in and custom workout programsProgress tracking and stats
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Northern Arena Gym
Northern Arena Gym
Northern Arena Gym
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AVIX
AVIX
AVIX
See who you're becoming
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This app offers medical-grade body assessment using your smartphone. It provides accurate body composition analysis, including body fat percentage and muscle mass, through advanced AI and 3D rendering. Track your progress and gain personalized insights without needing external equipment or visiting clinics.

Accurate body composition measurements3D body renderingAdvanced health indicators
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Pedestalβ€”AI Athlete Training
Pedestalβ€”AI Athlete Training
Pedestalβ€”AI Athlete Training
Strength & Conditioning Plans
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This app generates personalized AI-driven training plans for any sport, goal, or fitness level. It dynamically adapts workouts based on your body, schedule, and recovery needs, incorporating sport-specific drills and structured periodization for optimal performance and injury prevention.

Personalized AI training plansSport-specific drillsAdaptive workouts
πŸ’ͺ Health & Fitness
(2)
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10
Training Plan for Over 50s
Training Plan for Over 50s
Training Plan for Over 50s
Home exercises for seniors
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This app offers home-based exercise routines designed to combat age-related muscle loss and improve overall quality of life for individuals over 50. It emphasizes the importance of resistance, cardio, flexibility, and balance training to build muscle, burn fat, and maintain independence.

Age-appropriate exercise routinesCombats muscle lossImproves quality of life
πŸ’ͺ Health & Fitness
(6)
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