Best apps like Liftly - Custom Workout Plans

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated August 2026

Looking for something like Liftly? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Liftly

Daily Breathing Exercises#1

Daily Breathing Exercises by Liger Infotech

Box, Paced, Deep Breathing
Editor's Choice
πŸ’ͺ Health & Fitness
4.7(81 ratings)
FreeAdsIn-App Purchases
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This app uses brainwave entrainment and guided breathing exercises to help users reduce stress, improve sleep, and enhance focus. It offers personalized meditation sessions with nature sounds for a deeper relaxation experience.

Carb Tracker: Calorie Deficit#2

Carb Tracker: Calorie Deficit by Silva Operations LLC

Fitness and Calorie Counter
Strong Contender
πŸ’ͺ Health & Fitness
4.5(70 ratings)
FreeAdsIn-App Purchases
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This AI-powered app helps you track your nutrition and fitness goals. It offers personalized meal and workout plans, precise macro and calorie logging, and integrates with health data to help you achieve results.

What We Love

  • πŸ‘ User-friendly interface
  • 🍽 Meal planning and grocery list features
  • πŸ‹οΈβ€β™‚οΈ Helpful workout tracking and suggestions
  • 🧠 AI assistance for meal planning and workout customization
Impakt AI Fitness Gym, Rewards#3

Impakt AI Fitness Gym, Rewards by Impakt Inc.

Workout. Share. Earn. Repeat.
Worth Considering
πŸ’ͺ Health & Fitness
4.7(198 ratings)
FreeIn-App Purchases
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This AI-powered fitness app personalizes daily workouts based on your goals and provides adaptive coaching. It also allows users to earn rewards by sharing their progress and inspiring others to join.

More apps like Liftly

4
Fair Fitness : 12 Minutes Fit
Fair Fitness : 12 Minutes Fit
Fair Fitness : 12 Minutes Fit
12 minutes & 90 day challenge
Free

This app provides personalized 12-minute home workouts for strength, fat burning, and flexibility. It offers AI-driven routines, progress tracking, and flexible plans suitable for all fitness levels, whether at home or in the gym.

Personalized 12-minute workoutsAI workout featuresCustomizable routines
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Overcome Lust: Rewire
Overcome Lust: Rewire
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Quit Now & Overcome Porn
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This app helps users overcome lust and porn addiction through science-backed recovery methods. It offers tools for tracking progress, building accountability, and celebrating milestones on the journey to lasting abstinence.

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Steel Weight Lifting Workout
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Steel Weight Lifting Workout
Bodybuilding Planner & Log
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This app helps you plan, create, and track your weightlifting workouts. It offers built-in programs or allows you to build your own, tracks progress with detailed stats, and motivates you by notifying you of new personal records. Focus on your lifts and let the app handle the planning and calculations.

Workout planner and trackerBuilt-in and custom workout programsProgress tracking and stats
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Northern Arena Gym
Northern Arena Gym
Northern Arena Gym
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AVIX
AVIX
AVIX
Your Pocket Body Scanner
Free

This app offers medical-grade body assessment using your smartphone. It provides accurate body composition analysis, including body fat percentage and muscle mass, through advanced AI and 3D rendering. Track your progress and gain personalized insights without needing external equipment or visiting clinics.

Accurate body composition measurements3D body renderingAdvanced health indicators
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Pedestalβ€”AI Athlete Training
Pedestalβ€”AI Athlete Training
Pedestalβ€”AI Athlete Training
Strength & Conditioning Plans
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This app generates personalized AI-driven training plans for any sport, goal, or fitness level. It dynamically adapts workouts based on your body, schedule, and recovery needs, incorporating sport-specific drills and structured periodization for optimal performance and injury prevention.

Personalized AI training plansSport-specific drillsAdaptive workouts
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Training Plan for Over 50s
Training Plan for Over 50s
Training Plan for Over 50s
Home exercises for seniors
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This app offers home-based exercise routines designed to combat age-related muscle loss and improve overall quality of life for individuals over 50. It emphasizes the importance of resistance, cardio, flexibility, and balance training to build muscle, burn fat, and maintain independence.

Age-appropriate exercise routinesCombats muscle lossImproves quality of life
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