Zero regrets
This app literally made me fall in love with working out again. I finally have guidance in the gym. I actually swear by it - the results are insane!
Free
In-App Purchases
About
This AI-powered fitness app creates personalized strength training plans for beginners and experienced lifters. It adapts workouts based on your performance and offers voice-guided tracking and an AI coach for guidance. Train effectively at home or in the gym with expert-designed programs.
✓Personalized AI-driven workout plans
✓Voice-powered workout tracking
✓AI coach for guidance and adjustments
✓Progress tracking with charts and insights
✓Adaptive training for home or gym
✓Expert-designed for beginners and experienced lifters
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What's New in Liftly
1.22.0
September 28, 2026
Liftly is now free to use. We removed the subscription paywall and the game shown while creating your first training plan. Your schedule now starts building as soon as you finish coaching, with faster AI review and a simpler loading experience. We also improved schedule reliability.
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Subscriptions & In-App Purchases
Liftly Premium (1 Month)
Unlimited access to Liftly features
$9.991 Month
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FAQ
What makes Liftly's workout plans unique?
Liftly creates personalized, AI-driven strength training plans tailored to your goals, experience level, and available equipment. These plans adapt as you train based on your performance and recovery, ensuring effective and results-focused sessions.
Can Liftly help me track my workouts hands-free?
Yes, Liftly features voice-powered workout tracking. You can log sets, reps, and exercises using your voice without needing to type, allowing you to stay focused on your lifts.
How does Liftly's AI coach work?
You can speak directly to Liftly's AI coach to ask questions, adjust workouts, or get guidance. The AI coach is available to provide clarification mid-set or assist with planning your next session.
What are the subscription options for Liftly?
Liftly offers premium features through subscription. Options include monthly ($9.99/month) and yearly ($44.99/year) plans, with some yearly plans offering a 7-day free trial.
Is Liftly suitable for beginners?
Yes, Liftly is specifically designed by professionals for beginners and returners. It provides science-backed workouts that make progress simple and sustainable, helping you build strength safely and confidently.
What devices does Liftly support?
Liftly is available for iPhone and iPod devices.
How often is Liftly updated?
The latest version of Liftly is 1.21.0, and it was last updated on January 26, 2026. This indicates a relatively frequent update cycle.
Does Liftly have ads?
Liftly does not contain advertisements.
