Zero regrets
This app literally made me fall in love with working out again. I finally have guidance in the gym. I actually swear by it - the results are insane!
Free
In-App Purchases
About
This AI-powered fitness app creates personalized strength training plans for beginners and experienced lifters. It adapts workouts based on your performance and offers voice-guided tracking and an AI coach for guidance. Train effectively at home or in the gym with expert-designed programs.
✓Personalized AI-driven workout plans
✓Voice-powered workout tracking
✓AI coach for guidance and adjustments
✓Progress tracking with charts and insights
✓Adaptive training for home or gym
✓Expert-designed for beginners and experienced lifters
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What's New in Liftly
1.21.0
January 26, 2026
What’s New • Voice Workout Tracking – Log exercises, sets, and reps hands-free using your voice, so you can stay focused on training without touching your phone. • Talk to Your AI Coach – Ask questions, adjust workouts, and get guidance in real time by speaking directly to Liftly’s AI coach. • Smarter Training Adaptation – Improved AI logic for more accurate workout adjustments based on your progress and consistency. • Performance & Stability Improvements – Faster load times, smoother workouts, and overall reliability improvements.
MoreSubscription plans
Liftly Premium (1 Month)
Unlimited access to Liftly features
$9.991 Month
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FAQ
What makes Liftly's workout plans unique?
Liftly creates personalized, AI-driven strength training plans tailored to your goals, experience level, and available equipment. These plans adapt as you train based on your performance and recovery, ensuring effective and results-focused sessions.
Can Liftly help me track my workouts hands-free?
Yes, Liftly features voice-powered workout tracking. You can log sets, reps, and exercises using your voice without needing to type, allowing you to stay focused on your lifts.
How does Liftly's AI coach work?
You can speak directly to Liftly's AI coach to ask questions, adjust workouts, or get guidance. The AI coach is available to provide clarification mid-set or assist with planning your next session.
What are the subscription options for Liftly?
Liftly offers premium features through subscription. Options include monthly ($9.99/month) and yearly ($44.99/year) plans, with some yearly plans offering a 7-day free trial.
Is Liftly suitable for beginners?
Yes, Liftly is specifically designed by professionals for beginners and returners. It provides science-backed workouts that make progress simple and sustainable, helping you build strength safely and confidently.
What devices does Liftly support?
Liftly is available for iPhone and iPod devices.
How often is Liftly updated?
The latest version of Liftly is 1.21.0, and it was last updated on January 26, 2026. This indicates a relatively frequent update cycle.
Does Liftly have ads?
Liftly does not contain advertisements.
