Best Work Out Routine Custom Apps

211+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

If you already know Trainwell, this is the deeper bench. 211+ work out routine custom apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Compare top Work Out Routine Custom Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Trainwell: Personal TrainingTrainwell: Personal TrainingFree4.9★ (5.3K)YesNoJul 2026
2Gym Workout Planner - Gym PlanGym Workout Planner - Gym PlanFree4.7★ (673)NoYesJul 2026
3Lyfta: Gym Workout Tracker LogLyfta: Gym Workout Tracker LogFree4.8★ (5.8K)YesYesJul 2026
4Symmetry: AI Gym Workout LogSymmetry: AI Gym Workout LogFree4.8★ (5.9K)NoYesJul 2026
5ProFit: Workout PlannerProFit: Workout PlannerFree4.6★ (43K)YesYesJul 2026
6BAU5 Strength Workout TrainerBAU5 Strength Workout TrainerFree4.5★ (576)YesYesJul 2026
7Personal Trainer: GravlPersonal Trainer: GravlFree4.9★ (3.4K)YesYesJul 2026
8Gym Workout Alpha ProgressionGym Workout Alpha ProgressionFree4.9★ (2K)YesYesJul 2026

Top Picks for Work Out Routine Custom

Trainwell: Personal Training#1

Trainwell: Personal Training by Delta Band Inc.

Expert advice, custom workouts
Editor's Choice
💪 Health & Fitness
4.9😊(5.3K ratings)
FreeAds
Trainwell: Personal Training screenshot 1
Trainwell: Personal Training screenshot 2
Trainwell: Personal Training screenshot 3
Trainwell: Personal Training screenshot 4
Trainwell: Personal Training screenshot 5
Trainwell: Personal Training screenshot 6

Receive personalized workout plans and step-by-step guidance from a certified personal trainer. Adapt your fitness routine to your goals, schedule, and any injuries, with the flexibility to train anywhere, anytime.

What We Love

  • 👍 Accountability and motivation
  • 🚀 Convenient and flexible workouts
  • 💪 Effective for building strength and fitness
  • 🤝 Personalized coaching and support

Room to Improve

  • 🐛 App glitches and bugs
  • 🤖 Impersonal experience without in-person interaction
  • 💰 High subscription cost
Gym Workout Planner - Gym Plan#2

Gym Workout Planner - Gym Plan by Gym Plan Limited

Weight Lifting Muscle Tracker
Strong Contender
💪 Health & Fitness
4.7😊(673 ratings)
FreeIn-App Purchases
Gym Workout Planner - Gym Plan screenshot 1
Gym Workout Planner - Gym Plan screenshot 2
Gym Workout Planner - Gym Plan screenshot 3
Gym Workout Planner - Gym Plan screenshot 4
Gym Workout Planner - Gym Plan screenshot 5
Gym Workout Planner - Gym Plan screenshot 6

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

What We Love

  • 💪 Excellent workouts
  • 🎥 Clear exercise videos
  • 🔍 Customizable plans
  • 🧠 Knowledgeable coaches

Room to Improve

  • 🕰️ Inaccurate workout timers
  • 🔀 Difficulty modifying pre-made plans
  • 🚫 Lack of Apple Watch integration
Lyfta: Gym Workout Tracker Log#3

Lyfta: Gym Workout Tracker Log by Lindberg Development AS

Weight Lifting Routine Planner
Worth Considering
💪 Health & Fitness
4.8😊(5.8K ratings)
FreeAdsIn-App Purchases
#78in Health & Fitness
Lyfta: Gym Workout Tracker Log screenshot 1
Lyfta: Gym Workout Tracker Log screenshot 2
Lyfta: Gym Workout Tracker Log screenshot 3
Lyfta: Gym Workout Tracker Log screenshot 4
Lyfta: Gym Workout Tracker Log screenshot 5
Lyfta: Gym Workout Tracker Log screenshot 6

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

What We Love

  • 👍 Easy to use and customize workouts
  • 🚀 Comprehensive exercise library with video demonstrations
  • 💪 Helpful for tracking progress and muscle groups targeted
  • 🤝 Social features for connecting with friends

Room to Improve

  • 🐛 Occasional bugs and glitches
  • ⏱️ Slow data refresh and analytics updates
  • 🔍 Limited customization options in free version

More Work Out Routine Custom apps to explore

4
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Weight Lifting Routine Planner
Free

This AI-powered fitness app creates personalized workout plans based on your body scan. It tracks progress, offers exercise guidance, and gamifies your training to help you build muscle and achieve your fitness goals.

AI Body ScanPersonalized Workout PlansExercise Ranking System
💪 Health & Fitness
(5.9K)
free with in-app purchases
5
ProFit: Workout Planner
ProFit: Workout Planner
ProFit: Workout Planner
Muscle Training in the Gym
Free

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

350+ exercises with detailed descriptionsHigh-quality photo and video guidanceCustomizable workout plans
💪 Health & Fitness
(43K)
free with in-app purchases
6
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
Personal Fitness Coach For Men
Free

This app acts as a digital personal trainer, offering customized workout plans and expert guidance to help users achieve their fitness goals. It provides step-by-step instructions, video tutorials, and motivational support, with a focus on science-based training and efficient recovery.

Customized workout routinesStep-by-step exercise guidanceVideo tutorials for proper form
💪 Health & Fitness
(576)
free with in-app purchases
7
Personal Trainer: Gravl
Personal Trainer: Gravl
Personal Trainer: Gravl
Hypertrophy Fitness Coach
Free

This app creates personalized workout plans based on your unique attributes, goals, and available equipment. It adapts to your progress, offers optimal exercise selection with video guidance, and tracks your strength gains. Customize your training or let the algorithm lead.

Personalized AI workout algorithmAdaptive training plansOptimal exercise selection
💪 Health & Fitness
(3.4K)
free with in-app purchases
8
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Weight Lifting Tracker & Log
Free

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

Customized muscle building workout plansProgression recommendations for weight and repsWorkout tracker with rep and weight log
💪 Health & Fitness
(2K)
free with in-app purchases
9
Workout Maker
Workout Maker
Workout Maker
Time & track custom workouts
Free

Design and track your own fitness routines with a vast exercise library. Log progress with detailed charts and calendars, and share your custom workouts with friends. Automatically generate personalized workouts based on your preferences.

Create custom workout routinesExtensive exercise libraryLog and track workouts with charts
💪 Health & Fitness
(454)
freemium
10
Fitify: Фитнес тренировки дома
Fitify: Фитнес тренировки дома
Fitify: Фитнес тренировки дома
Программа для похудения!
Free

Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.

Personalized fitness plansOver 900 exercises (bodyweight & tools)Body fat and muscle mass tracking
💪 Health & Fitness
(12K)
freemium
11
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
12
Gym Life – Massa muscular
Gym Life – Massa muscular
Gym Life – Massa muscular
Exercícios de ginásio
Free

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

Workout planning and tracking400+ exercises with instructionsProgress monitoring with stats and charts
💪 Health & Fitness
(2.6K)
free with in-app purchases
13
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(9.3K)
free with in-app purchases
14
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training
💪 Health & Fitness
(9.2K)
free with in-app purchases
15
GAIN Yoga - free custom yoga routines for men & women.
GAIN Yoga - free custom yoga routines for men & women.
GAIN Yoga - free custom yoga routines for men & women.
by GAIN Fitness
Free

This app offers personalized yoga routines for all fitness levels, guiding users through progressive pose sequences with HD visuals and expert voiceovers. It focuses on both mindful relaxation and physical improvement, integrating seamlessly into busy lifestyles.

Customizable yoga workoutsHD guided instruction with voiceProgress tracking for sets and reps
💪 Health & Fitness
(8)
free with in-app purchases
16
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
💪 Health & Fitness
(11K)
free with in-app purchases
17
ABIT: Custom Exercise Programs
ABIT: Custom Exercise Programs
ABIT: Custom Exercise Programs
Workout reps & interval timer
Free

Create and track personalized exercise routines for various fitness activities like HIIT, strength training, and stretching. Features include custom interval timers, rep tracking, and optional voice cues for guided workouts. Share your custom plans with friends and sync with smartwatches for real-time feedback.

Customizable workout routinesInterval and rep timersAMRAP block support
💪 Health & Fitness
(58)
free with in-app purchases
18
Gym Day: Тренировки в Зале
Gym Day: Тренировки в Зале
Gym Day: Тренировки в Зале
Дневник тренировок
Free

Easily plan, log, and track your weightlifting workouts. Create custom routines or use built-in plans, and visualize your progress with detailed charts. This app simplifies strength training for all levels.

Create custom workout plansLog reps and weightsBuilt-in workout schedules
💪 Health & Fitness
(1.3K)
free with in-app purchases
19
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Perte de Poids Pour Femme
Free

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

Personalized workout plansCustomized meal plansMonthly fitness challenges
💪 Health & Fitness
(119)
free with in-app purchases
20
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

AI-powered personalized workout plansAdapts to available equipmentTracks muscle fatigue and progress
💪 Health & Fitness
(33K)
free with in-app purchases

FAQ about Work Out Routine Custom

What are the best work out routine custom apps for iPhone?
Trainwell: Personal Training tops our work out routine custom apps ranking as of May 2026, with a 4.9-star average from 5.3K App Store ratings, and it's free to download.
Yes — 20 of the top work out routine custom apps we rank are free to download, including Trainwell: Personal Training and Gym Workout Planner - Gym Plan.
Trainwell: Personal Training shows ads and has no in-app purchases, according to its App Store listing as of May 2026.
We track 211+ work out routine custom apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
trainwell provides personalized workout plans and step-by-step guidance from certified personal trainers. It adapts your workouts to your specific goals, schedule, and any injuries, allowing you to train effectively at the gym or at home.
A dedicated 1-on-1 certified personal trainer builds your plan and continuously adapts each workout based on your goals, schedule, and any injuries. The app also integrates with Apple Health to inform your coach about your workout and health habits.