Trainwell: Personal Training

Trainwell: Personal Training

Expert advice, custom workouts

5.6K ratings
205 reviews
Free

Details

Released
September 25, 2019
Updated
October 21, 2026

Features

Trainwell: Personal Training screenshot #1 for iPhone
Trainwell: Personal Training screenshot #2 for iPhone
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Trainwell: Personal Training screenshot #4 for iPhone
Trainwell: Personal Training screenshot #5 for iPhone
Trainwell: Personal Training screenshot #6 for iPhone
Trainwell: Personal Training screenshot #7 for iPhone
Trainwell: Personal Training screenshot #8 for iPhone
Trainwell: Personal Training screenshot #9 for iPhone
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About

Receive personalized workout plans and step-by-step guidance from a certified personal trainer. Adapt your fitness routine to your goals, schedule, and any injuries, with the flexibility to train anywhere, anytime.

✓1-on-1 certified personal trainer
✓Personalized workout plans
✓Adaptive workouts
✓Step-by-step guidance
✓Live feedback on pacing and form
✓Workout flexibility (gym or home)
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What users say about Trainwell

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+1

What's New in Trainwell

32.4.0

October 21, 2026

• Voice memos in chat: record and send voice messages to your trainer, and listen to theirs, with a transcript so you can read along • Chat polish: messages stay in the right order, and the chat now extends behind the input and tab bars • A few other bug fixes and layout tweaks

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User reviews

Great accessibility.

I love how available and accommodating the trainers are. They make programs available for all sorts of circumstances.

Particularly Jessie.

Absolutely LOVE my results!

I have been using Trainwell for almost 3 months now and I am absolutely loving my results. My coach Kris is kind, thoughtful, attentive and empowering. If you’re looking for approachable coaching that actually fits your life, Trainwell is IT

Team AJ

My coach AJ is always sending me awesome upbeat messages and he’s a great coach. Thanks AJ.

Well worth the money

I don’t leave many reviews but I have used Trainwell for almost three years now and working with a trainer keeps me motivated and the app gives enough guidance. You can text back and forth or ask for a Zoom meeting. The app gives prompts and your watch guides form and speed. My trainer has worked with me through injury and recovery from surgery and modified for my bad knees. If you can afford it, it is a great setup!
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Well worth the monthly cost!

I have tried many, many, MANY apps, etc., to get in better shape/actually use my gym membership. This one is great. You are paired with a living, breathing trainer who creates a plan for you based on your goals.

Developer apps

User experience

🐞

Reported Bugs

4 issues

App freezes and crashes during workouts

Bug

Syncing issues with Apple Watch

Bug

Inconsistent rep and set tracking

Bug

Difficulty logging in and accessing account

Bug
✨

Requested Features

5 requests

Allow users to customize and rearrange workouts

Feature

Provide more exercise form guidance and feedback

Feature

Offer more flexible subscription options

Feature

Improve app stability and reduce glitches

Feature

Integrate nutrition and lifestyle tracking

Feature

FAQ

What does trainwell do?

trainwell provides personalized workout plans and step-by-step guidance from certified personal trainers. It adapts your workouts to your specific goals, schedule, and any injuries, allowing you to train effectively at the gym or at home.

How does trainwell personalize workouts?

A dedicated 1-on-1 certified personal trainer builds your plan and continuously adapts each workout based on your goals, schedule, and any injuries. The app also integrates with Apple Health to inform your coach about your workout and health habits.

Is trainwell free to use?

The app offers a free trial period of 14 days. After the trial, access to its personalized training features may involve costs, as indicated by its monetization model.

What devices is trainwell compatible with?

The application is designed for mobile use and integrates with Apple Health Kit API, suggesting compatibility with iOS devices that support Apple Health.

Can I get feedback on my workout form with trainwell?

Yes, trainwell offers live feedback on your pacing and form directly within the app. This feature, combined with step-by-step instructions from your trainer, helps ensure you are performing exercises correctly and safely.