Best Personal Training Plan Apps

AI-generated personalized workoutsAdaptable to time and equipment availabilityVisual demonstrations and expert guidance

This AI-powered fitness coach creates personalized workout plans based on your health data, goals, and available time. It offers guidance, tracks progress, and adapts to your needs, requiring no equipment. Join the early access program to help shape its development.

(1K)

Trainwell: Personal Training

Expert advice, custom workouts

1-on-1 certified personal trainerPersonalized workout plansAdaptive workouts

Receive personalized workout plans and step-by-step guidance from a certified personal trainer. Adapt your fitness routine to your goals, schedule, and any injuries, with the flexibility to train anywhere, anytime.

(5.5K)

Training Plan - Basic

by Ray Brown

Race-specific training plansFocus on age group improvementSupports 5K, 10K, Half-Marathon

This app provides a straightforward training plan for runners aiming to improve their performance in races within their age group. It's initially designed for 5K, 10K, and Half-Marathon distances, with potential for future expansion to other race types. The plan incorporates insights from various sources and personal experience.

Cora - Personal Fitness Coach

(2)

free

AI Training & Nutrition Plans

Personalized AI coachingSleep and recovery insightsDaily Body Charge score

This AI-powered health and fitness platform offers personalized coaching by analyzing data from your wearable. It provides insights into sleep, recovery, and exertion to help you build sustainable habits for long-term health and performance.

(437)

FitsU: AI Personal Trainer

Gym Log Workout Tracker

Set and achieve training goals

Configure or create training plansLoad plans into training calendarTrack planned and completed activities

This app assists endurance athletes in setting and reaching their training objectives. Users can customize existing plans or build new ones, track progress for various activities like running, cycling, and swimming, and monitor weekly mileage and duration goals.

Calisthenics Workout, Fit Plan

AI-powered form analysisPersonalized workout plansReal-time voice feedback

This app uses AI-powered form analysis and real-time feedback to guide your workouts. It creates personalized plans for various fitness goals and tracks your progress, offering a comprehensive fitness experience.

(106)

Gloox: AI Personal Trainer

Gym Plans, Workout Log & HIIT

AI-powered personalized workout plansIntuitive workout logging and progress trackingInterval timer for HIIT and Tabata

This app simplifies workout tracking with an intuitive interface and AI-powered guidance. It offers personalized plans, exercise recommendations, and progress visualization. Features include an interval timer, Apple Watch integration, and a trainer mode for managing clients.

Personal Trainer Workout Plans

(39)

freemium

HIIT Barbell Dumbbell Programs

Beginner, intermediate, and advanced workout plansHIIT programs for fat burningCustom workout builder

This app provides structured workout plans for various fitness levels, from beginner to advanced, including HIIT programs. It offers custom workout building with over 100 exercises and tracks your progress to help you achieve your fitness goals.

(13)

BodBot AI Workout Planner

Gym & Home Personal Trainer

AI-driven workout customizationReal-time workout adaptationPersonalized progression

This AI-powered personal trainer creates hyper-personalized workouts that adapt in real-time to your goals, equipment, and schedule. It offers intelligent progression, lifestyle-aware adjustments, and detailed exercise guidance for maximum results, whether you're at home or in the gym.

by Pratt Performance Systems LLC

(2.9K)

subscription

Pratt Personal Training

Stamina: Triathlon Training

(0)

Sprint, Olympic, Half, Full

Personalized training plansAdaptive workout adjustmentsGarmin device synchronization

Generate personalized triathlon training plans that adapt to your lifestyle and goals. Sync workouts to your device, get insights from coaches, and track your progress for any race distance.

(35)

AI Personal Trainer - EVEX

Tracker, Plans & Strength Log

AI-generated workout plansChat-based exercise guidanceSet and rep tracking

This AI-powered fitness app generates personalized workout plans and tracks your progress. Chat with your AI coach to get exercise advice, modify routines, and log every set and rep with detailed history and PR tracking.

Forma: AI Personal Trainer

(2)

freemium

Workouts That Adapt Daily

Gym Workout Planner - Gym Plan

(0)

Weight Lifting Muscle Tracker

Workout plan selectionCustomizable routinesProgress tracking

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Marathon Training Plans: Runly

(673)

subscription

#1 Personal Running Coach

Personalized marathon/half marathon plansApple Watch companionGarmin & Strava integration

This app creates personalized marathon and half marathon training plans based on your race date, goal time, and fitness level. It offers flexible schedules, integrates with popular fitness trackers, and provides race day guidance. Achieve your running goals with science-based training tailored to your life.

FitSW for Personal Trainers

(2)

freemium

Client Fitness & Coaching App

Client workout and diet planningProgress tracking with customizable graphsAppointment scheduling and payment acceptance

This app empowers personal trainers to manage clients, build workouts, plan diets, track progress with customizable graphs, schedule appointments, and accept payments. It offers features like Apple Health integration, exercise demos, comparison photos, and PAR-Q forms to enhance client engagement and results.

(1.8K)