Kickoff Personal Training

Kickoff Personal Training

Affordable personal training

4.1K ratings
181 reviews
Free
In-App Purchases

Details

Released
July 19, 2019
Updated
October 19, 2026

Features

Kickoff Personal Training screenshot #1 for iPhone
Kickoff Personal Training screenshot #2 for iPhone
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Kickoff Personal Training screenshot #4 for iPhone
Kickoff Personal Training screenshot #5 for iPhone
Kickoff Personal Training screenshot #6 for iPhone
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About

Receive personalized fitness and nutrition plans from expert coaches. Get daily support via text and video, with customized workouts and meal plans. Affordable remote training designed to fit your schedule and goals.

✓1-on-1 remote personal training
✓Customized exercise and nutrition programs
✓Live video sessions
✓Daily text and video check-ins
✓Expert coaches and registered dietitians
✓HSA/FSA eligible
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What users say about Kickoff Personal Training

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What's New in Kickoff Personal Training

3.3.20

October 19, 2026

Bug fixes and performance improvements: - Fixes for app crashes, animation glitches, and slowdowns. - More reliable sign-up checkout. - Clearer messages when a call is cancelled. - Improved time-zone handling and connection reliability.

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Subscriptions & In-App Purchases

Kudos Monthly Subscription

SMS and app based personal training

$169.991 Month
How to cancel Kickoff Personal Training subscription ⁉️

User reviews

App needs a lot of work

I just started with this. My review is for the app only, not the provider/coach. This app is bare bones. If I decide to quit, it’s not because of the coach.

First, all communication is through text message. Most similar apps have a spot for messaging within the app.

Next, notifications from the app. The notifications are sometimes a little long so they are cut off. But these messages are nowhere in the app. I would love to read the message, but it doesn’t exist.

About the workouts…. These are NOT typical videos. It’s just s silent loop of what the exercise is. Sometimes I am not sure if I am doing reps of a thing or holding. I think I prefer videos with a trainer giving verbal instructions. Foe example, reminding you to keep your shoulders back, or talking through things like, “hold here for 10 more seconds….. “

I might give it another week or two, but so far, I am not loving it as much as I had hoped.
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Glitchy platform and iffy staff

I don’t leave reviews like this, but I was really disappointed in my experience. The app itself is ok - maybe a little clunky to navigate. I had one initial session and mid-session, it froze. I tried to get back in and the app crashed. It’s clearly a new company and they were eager to get staffed. The RD I met with was on hold for a personal call when the session started which was unprofessional on its own, but he took the call with me on the screen and didn’t mute himself while discussing personal business. Really off putting experience both with the staff and the app.
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Great dietitians; horrible workout UI

Dietitians are great, but their workout UI is terrible especially for those that might be excited that insurance is covering this. The UI is sticky and almost designed using Android design principles. I’ve raised many support tickets and hope to see this improve later on.

This was free for me and the UI was SO BADLY DESIGNED FOR WORKOUTS I PAID $200 elsewhere to get a better app.
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Busted

Can’t change # of reps in workout. Just changes the weight. Also can’t see the number being changed.

Was skeptical

Coach Farrah is best she knows her stuff no judgement from her she listens to you offers you courage to do more or less every time I look forward to her videos every Sunday morning bring me happiness for my week . We talk about everything food to calories what works best I need her she is available by txt and replies back . This company is best by all means my insurance covers it she puts a plan together for me either I can do it or can’t fine we adjust . I’m a bariatric weight loss surgery and she helps me through it with this portion size of eating an exercise to gain goals.. so blessed to find this amazing coach and company. No regrets…
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User experience

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Reported Bugs

3 issues

App crashes during workouts

Bug

Issues with account management and cancellation

Bug

Inconsistent performance across devices

Bug
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Requested Features

3 requests

Improved nutrition tracking and integration

Feature

More flexibility in workout scheduling and coach selection

Feature

Enhanced data tracking and progress monitoring

Feature

FAQ

What does Kickoff Personal Training offer?

This app provides 1-on-1 remote personal training and nutrition coaching from expert trainers and registered dietitians. Coaches create customized exercise and nutrition programs, offer guidance through live video sessions, and provide daily support via text and video messages.

How does the pricing work?

The service aims to be affordable. Clients with qualifying insurance may pay only a copay. Others pay a low monthly subscription, which is fully HSA/FSA eligible. Subscription payments are charged to your Apple ID and automatically renew unless turned off.

How do I get started with the app?

To begin, download the app and complete a questionnaire to be matched with a coach. Then, choose a subscription plan or enter insurance information. After purchase or copay, you'll have an initial video call with your coach to start your personalized fitness and nutrition journey.

What makes this app different from other fitness apps?

This app emphasizes daily support and accountability from a human expert coach, unlike automated apps or online videos. Coaches consider nutrition, sleep, and stress management in addition to exercise, offering infinitely more customization to fit your lifestyle and goals.

Is this app compatible with my device?

The app is available for download on iOS devices, as indicated by the subscription details referencing Apple ID accounts and Apple Account Settings for managing subscriptions.