Kickoff Personal Training

Kickoff Personal Training

Affordable personal training

3.7K ratings
172 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 19, 2019
  • September 8, 2026

Features

Kickoff Personal Training screenshot #1 for iPhone
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About

Receive personalized fitness and nutrition plans from expert coaches. Get daily support via text and video, with customized workouts and meal plans. Affordable remote training designed to fit your schedule and goals.

1-on-1 remote personal training
Customized exercise and nutrition programs
Live video sessions
Daily text and video check-ins
Expert coaches and registered dietitians
HSA/FSA eligible
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What users say

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What's New in Kickoff Personal Training

3.3.18

September 8, 2026

A faster, more reliable Kickoff. • Faster, smoother workouts — including on slower connections • A more responsive nutrition log • Quicker loading for Apple Watch workout data • More reliable timer notifications • Fixed several crashes reported by clients

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Subscription plans

Kudos Monthly Subscription

SMS and app based personal training

$169.991 Month
How to cancel Kickoff Personal Training subscription ⁉️

User reviews

Coach: great. App:glitchy

I enjoy working with my coach. Getting feedback and advice, workout plans, etc, and having accountability is great. But the app frequently has non-interactive overlays blocking any input. Sometimes it’s black and you can see the app content behind, sometimes it’s invisible. Closing the app or killing the app do nothing to help. The only way to fix is to restart the phone.
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Coach was Great. Billing and Tech Support is Horrible

I really liked my Kickoff coach and the workout and nutrition guidance I received, which is why I’m giving two stars instead of one. Unfortunately, the way Kickoff handles insurance and customer support has overshadowed an otherwise positive coaching experience.

My insurance covers 12 nutritionist visits before additional authorization is required. CareFirst explained that my provider can request continued coverage by submitting the appropriate information showing medical necessity. Instead of helping navigate that process, Kickoff support has been slow to respond and has provided inadequate assistance with the reauthorization steps my insurer says the provider needs to take.

Making matters worse, once I reached the insurance limit, the app locked me behind an insurance eligibility screen. I can no longer access the rest of the app — including the account settings Kickoff tells customers to use to cancel.

That’s particularly frustrating for a service that advertises “No Hidden Fees,” “No Subscriptions,” and “No Contracts.” If insurance eligibility prevents someone from continuing, Kickoff should provide a clear transition process rather than locking the customer out of their account while leaving them to figure out cancellation, insurance and records issues through support.

I’ve also requested copies of my medical and billing records associated with the care billed to my insurance.

My coach was great. Kickoff’s administrative infrastructure and support have not been. For a company providing health-related services and billing health insurance, patients deserve much better communication, transparency and access when insurance requires additional authorization.
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Worth every penny

I’ve been on this app about 3 years now. I’m 28, and this is the best shape I’ve been in my life, I’ve tried working out like 8 other times using fitness DVDs and online worksheet, though I found having a trainer has helped get my best results and build consistency: I definitely would have stopped training on about 5 seperate occasions so far if I didn’t. I lost 60 lbs, and right now I’m one of the most in shape people I know now, and my friend’s sister said I went from looking from a 3/10 to a 7.5/10. Even when I was unemployed for 2 months & I was asking my parents to help with rent money, I made sure to keep this app. I liked my trainer so much, that when they started offering free trainers that were covered by insurance, I still kept paying the $100/mo to keep the trainer I liked. I would definitely pay $100/mo to be in the shape I am in today, and I’m planning on keeping it until I die.
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Needs work

My personal trainer & dietitian Lauren is the best and the reason why I have continued to use Kickoff but the actual app could use some upgrades, I am begging you for screen widgets that let me see my streak without having to go into the app. Or a widget that shows me the workouts I have scheduled for the day. And the screenshare feature needs more development because when I have tried to connect to my TV it kept glitching and it was so annoying to follow the workouts, I use my phone now most of the time but it would be nice to be able to connect to the TV and have it be as functional as the phone version. I even tried logging in from my laptop today and the app was not compatible. I think some upgrades to the app for a better user experience would take Kickoff to the next level.
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Kickoff

Easy UI to work with.
Love the fact my insurance covers it!
The app still has a few bugs it doesn’t allow me to choose a photo from my library I’m running the app on iPhone 15. The black screen is finally gone, but the app does sometimes crash and close out. Fix and it will be 10 stars, not 5 🤗

User experience

🐞

Reported Bugs

3 issues

App crashes during workouts

Bug

Issues with account management and cancellation

Bug

Inconsistent performance across devices

Bug

Requested Features

3 requests

Improved nutrition tracking and integration

Feature

More flexibility in workout scheduling and coach selection

Feature

Enhanced data tracking and progress monitoring

Feature

FAQ

What does Kickoff Personal Training offer?

This app provides 1-on-1 remote personal training and nutrition coaching from expert trainers and registered dietitians. Coaches create customized exercise and nutrition programs, offer guidance through live video sessions, and provide daily support via text and video messages.

How does the pricing work?

The service aims to be affordable. Clients with qualifying insurance may pay only a copay. Others pay a low monthly subscription, which is fully HSA/FSA eligible. Subscription payments are charged to your Apple ID and automatically renew unless turned off.

How do I get started with the app?

To begin, download the app and complete a questionnaire to be matched with a coach. Then, choose a subscription plan or enter insurance information. After purchase or copay, you'll have an initial video call with your coach to start your personalized fitness and nutrition journey.

What makes this app different from other fitness apps?

This app emphasizes daily support and accountability from a human expert coach, unlike automated apps or online videos. Coaches consider nutrition, sleep, and stress management in addition to exercise, offering infinitely more customization to fit your lifestyle and goals.

Is this app compatible with my device?

The app is available for download on iOS devices, as indicated by the subscription details referencing Apple ID accounts and Apple Account Settings for managing subscriptions.