Future Pro vs Trainwell
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Future Pro
Get personalized workout plans from expert coaches who adapt to your goals and lifestyle. Receive unlimited training sessions, accountability, and support for a fixed monthly price. Track progress with video demos and integrated activity tracking.
- Custom workout plans
- Expert coach matching
- Unlimited training sessions
- Progress monitoring
- Exercise video library
- Apple Watch integration
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Personal training, reimagined. Future Pro pairs you with a dedicated, expert coach who brings real-world experience to your training. We match you with a world-class personal trainer who builds a custom program around your goals, fitness level, and lifestyle. With access to unlimited training sessions, Future Pro delivers deeper accountability, meaningful support, and truly custom progress for one fixed price each month. Future Pro membership is $199/month. Why Future Pro: • Made by experts: Our coaches create your program with proven methods informed by years of specialized training. • Never train alone: Your coach checks in, monitors your progress, and holds you accountable, helping you stay consistent and on track. • Designed for real life: Move workouts, adjust days, and adapt your plan at any time without penalty. • Momentum that lasts: Your coach actively refines your plan over time so your training evolves with you. • Move with confidence: Access a robust exercise library with video demos, voice cues, and form guidance for every movement. • Share your progress: Visualized workout reports make it easy to track and celebrate your wins. • Seamless experience: With Apple Watch integration, Future tracks all your activity in one place for a holistic view of your performance. Together, we’ll go further.
Trainwell
Receive personalized workout plans and step-by-step guidance from a certified personal trainer. Adapt your fitness routine to your goals, schedule, and any injuries, with the flexibility to train anywhere, anytime.
- 1-on-1 certified personal trainer
- Personalized workout plans
- Adaptive workouts
- Step-by-step guidance
- Live feedback on pacing and form
- Workout flexibility (gym or home)
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It’s time to build a stronger, healthier, and more confident you with Trainwell. Why trainwell? Because you deserve more than just a workout plan: - Dedicated Human Personal Trainer: Your 1-on-1 certified personal trainer builds you a personalized workout plan and continuously adapts every workout to your goals, schedule, and injuries. Onboarding call included: Every new member gets a 40-minute 1-on-1 call with their trainer to build their first 4-week plan together. - Step-by-step guidance: You’ll get detailed instructions from your trainer and live feedback on your pacing and form in the app. - Whenever & wherever: Workout whenever you want, at the gym or from the comfort of your own home, with the flexibility of the trainwell app. Unlimited messaging: Message your trainer anytime. Ask about your form, your plan, your energy. Video messaging & live video calls: Your trainer sends video feedback, form-check breakdowns, and coaching cues directly in the app. Schedule a live video call whenever you need a deeper check-in. Form-check video reviews: Send your trainer a video of any exercise and get personalized feedback on your technique, so you move safely and get more from every rep. Perimenopause & menopause support for women: trainwell trainers specialize in hormonal health, bone density, muscle retention, and the real demands of women / moms’ midlife fitness. Full trainer specialties: Strength training, perimenopause & menopause, GLP-1 weight loss, pre/postpartum fitness, injury prevention & rehab, athletic performance, body recomposition, and at-home & travel workouts. Progress tracking: Streak tracking, workout history, and form-check feedback show you how far you’ve come on your own terms. 1,500+ exercises: An extensive exercise library with video demos, trainer-written cues, and modifications for every fitness level and situation. Trainer match included: You’re matched with a trainer based on your goals, schedule, and preferences, including gender preference. Switch to a new trainer whenever you want. Device integrations: Full motion tracking with Apple Watch and Wear OS. Activity tracking with Fitbit and Garmin. Syncs with Apple Health. Proven and trusted: 4.9 stars from 5,000+ App Store ratings. 52,000+ members. Official partner of Peloton Personal Trainer. Named Best Personal Trainer App of 2025 by Forbes. Positive change is only a few clicks away. Join trainwell today and get your first 14 days FREE! Health Data Disclaimer: trainwell reads and writes health and workout to/from Apple Health using the Apple Health Kit API. This data is used to personalize your trainwell experience and help keep your trainer informed as to your workout and health habits.
Screenshots
Verdict
The clearest difference is monetization model: Trainwell at free with in-app purchases against Future Pro's subscription. Trainwell also leads on review sentiment (88% vs 68%) and iOS requirement (16.6 vs 18.0). On price, rating, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 4.9 for Future Pro against 4.9 for Trainwell. Both are backed by a comparable volume of ratings — 11K and 5.5K respectively. Written reviews are what separate them: 68% of Future Pro's written reviews are positive against 88% of Trainwell's.
Future Pro ships an update every 2 weeks, Trainwell every 8 days. The most recent releases landed on September 23, 2026 and September 22, 2026 respectively.
| Parameter | Future Pro | Trainwell |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (11K ratings) | 4.9 (5.5K ratings) |
| Positive reviews | 67.6% of reviews | 88.0% of reviews — better |
| Number of ratings | 11K — better | 5.5K |
| Update frequency | Every 2 weeks | Every 8 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Subscription | Free with in-app purchases — better |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Requires iOS | 18.0 | 16.6 — better |
| Further details — not scored | ||
| Size | 254 MB | 151 MB |
| Age rating | 4+ | 12+ |
| Developer | Future Research, Inc | Delta Band Inc. |
Customer experience
Future Pro
Trainwell
User reviews
Future Pro
From 11K App Store ratingsWhat we love
- ⭐ Excellent personal training experience
- 🔥 Motivating and accountability-driven
- 🎯 Customized workouts tailored to user goals
- 🤖 Seamless app and Apple Watch integration
- 🏠 Convenient home workouts with minimal equipment
Room to improve
- 💰 Expensive monthly subscription fee
- 🔄 High coach turnover and inconsistent service
- 🕰️ Delayed feedback and communication from coaches
- 🤯 Overwhelming workload for coaches leading to burnout
- 🤔 Lack of in-depth nutrition and weight loss guidance
Trainwell
From 5.5K App Store ratingsWhat we love
- 👍 Accountability and motivation
- 🚀 Convenient and flexible workouts
- 💪 Effective for building strength and fitness
- 🤝 Personalized coaching and support
- 📈 Helps track progress and see results
Room to improve
- 🐛 App glitches and bugs
- 🤖 Impersonal experience without in-person interaction
- 💰 High subscription cost
- 🕰️ Rigid workout scheduling and tracking
- 📚 Lack of detailed exercise instructions
Bugs and requests
Future Pro
Reported bugs
2 issues- Inconsistent voice and video playback during workouts
- Issues with syncing workout data between app and Apple Watch
Requested features
3 requests- Allow users to modify workouts based on equipment availability
- Integrate with more fitness tracking apps beyond Apple Health
- Provide option to turn off audio guidance during workouts
Trainwell
Reported bugs
4 issues- App freezes and crashes during workouts
- Syncing issues with Apple Watch
- Inconsistent rep and set tracking
- Difficulty logging in and accessing account
Requested features
5 requests- Allow users to customize and rearrange workouts
- Provide more exercise form guidance and feedback
- Offer more flexible subscription options
- Improve app stability and reduce glitches
- Integrate nutrition and lifestyle tracking
In-app purchases
Future Pro
No in-app purchases
Trainwell
No in-app purchases









