LiftOCD
ERP Exercise Tracker for OCD
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Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
LiftOCD is a free tool for patients with OCD to log and track their ERP (Exposure Response Prevention) exercises.
- Log your obsessions and compulsions and exercises.
- Perform timed ERP exercises within the LiftOCD app and track your progress over time.
- View helpful resources related to OCD
LiftOCD should be used in conjunction to working with a mental health professional.
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What's New in LiftOCD
1.0
October 3, 2022
