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Practice Self-Compassion

Practice Self-Compassion

Mindful Compassion Practices

17 ratings
3 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • May 10, 2023
  • April 10, 2026

Features

Developer

Interconnected Pty Ltd
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iphone
ipad
🧾$1.99 - $19.99
In-App Purchase↘︎
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📝1+ tags
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About

This app offers guided practices, meditations, and live sessions to cultivate self-compassion, reduce stress, and build emotional resilience. It provides tools for mindful living and stronger connections, suitable for beginners and experienced practitioners.

✓Guided meditations and mindfulness exercises
✓Visualization techniques for self-compassion
✓Live sessions with certified teachers
✓Expert-led content library
✓Quick breathwork exercises
✓Community connection features
Show original description

What's New in Practice Self

2.72

April 10, 2026

Deep Links, Course Schedules, CMSC Content MultiAuth options for Same User

More

Subscription plans

Monthly Premium Subscription

Access to all premium services for 1 month

$1.991 Month
1 Month trial
Price Updates
April 1, 2026→$1.99
September 21, 2024→$1.99
June 2, 2024→$3.99
How to cancel Practice Self subscription ⁉️

Events

Read more about Chris Germer Live
Event EndedLive Event

Chris Germer Live

A Compassionate Path to Change

Mar 7, 2025 — Mar 7, 2025

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

A Soothing Experience

I love using this app as a way to calm my nervous system. The practices are so soothing and allow me to give myself some grace and be kind to myself.
Dr CynDr Cyn

Won’t Load

Tried redownloading multiple times and checked all my settings, it won’t load.
Andr3a123**Andr3a123**

Would be great if the pages load

Hi there, I would love to use this app and I have submitted technical feedback vi the app, but the app itself doesn't load properly and takes a long time to load some things so I cant even use it and do any exercises, if you can fix it, Id love to use it! Thanks
Lilly8-)Lilly8-)

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FAQ

What is Practice Self-Compassion?

Practice Self-Compassion is a health and fitness app designed to help users cultivate kindness towards themselves. It offers guided meditations, mindfulness exercises, and other tools to reduce stress and build emotional resilience.

Does Practice Self-Compassion have ads?

Yes, Practice Self-Compassion contains advertisements. As it is a free app with in-app purchases, ads are displayed to support its continued development and availability.

What are the subscription options for Practice Self-Compassion?

Practice Self-Compassion offers a Monthly Premium Subscription for $1.99 with a 1-month free trial, and an Annual Premium Subscription for $19.99 with a 1-month free trial. These subscriptions unlock additional content and features.

What devices is Practice Self-Compassion available on?

Practice Self-Compassion is available on iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem.

How often is Practice Self-Compassion updated?

The latest version of Practice Self-Compassion is 2.65, last updated on March 9, 2026. This indicates a relatively recent update, suggesting ongoing support and development.

What is the age rating for Practice Self-Compassion?

Practice Self-Compassion has an age rating of 17+. This is likely due to the mature themes of emotional well-being and self-reflection addressed within the app.

What benefits does Practice Self-Compassion offer?

Practice Self-Compassion aims to help users reduce stress and anxiety, enhance emotional well-being and resilience, and strengthen relationships through empathy. It focuses on transforming inner dialogue and building a stronger emotional foundation.

Can I try Practice Self-Compassion before subscribing?

Yes, Practice Self-Compassion offers a 1-month free trial for both its Monthly and Annual Premium Subscriptions. This allows users to explore the premium features before committing to a paid plan.