0+ iOS apps curated and reviewed
If you already know Practice Self, this is the deeper bench. 0+ practice self-compassion apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.2★ (17) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (240) | Yes | Yes | Sep 2026 |
| 3 |  | Free | — | No | No | Jun 2026 |
| 4 |  | Free | — | No | No | Aug 2026 |
| 5 |  | Free | — | Yes | Yes | Jul 2026 |
| 6 |  | Free | — | Yes | Yes | May 2026 |
| 7 |  | Free | — | No | Yes | Jul 2026 |
| 8 |  | Free | — | Yes | Yes | May 2026 |
This app offers guided practices, meditations, and live sessions to cultivate self-compassion, reduce stress, and build emotional resilience. It provides tools for mindful living and stronger connections, suitable for beginners and experienced practitioners.
This app offers scientifically-validated practices from Compassion Focused Therapy to help users feel happier, calmer, and more connected. It provides over 50 tools, including guided meditations, breathing exercises, and journaling prompts, to manage stress, anxiety, and self-criticism.
This app offers a guided membership for self-led shadow work, helping users confront unconscious behaviors and deep-rooted patterns. It provides tools and community support to break cycles and achieve lasting personal growth through monthly explorations and actionable exercises.
This app guides users in practicing compassion through personalized meditation sessions and sending well-wishes. It offers evidence-based practices designed to enhance well-being and foster kindness towards oneself and others.
Access your self-care courses and community sanctuary on the go. This app brings your learning and practices directly to your mobile device, making self-care accessible anywhere.
This app supports a contemplative ethics course by offering weekly practices, guided audio, and journaling prompts. It features an AI study partner for exploring course concepts and provides access to all course materials and a participant guidebook.
Explore and replace limiting beliefs that hinder your progress. This app offers tools and techniques based on CBT and ACT to enhance self-awareness, reduce anxiety, and build resilience. Engage with guided practices and journal prompts to foster positive change and improve your mental wellbeing.
This app offers guided meditations, yoga, and breathwork practices to help users overcome self-doubt and fear. It focuses on embodied self-development and strengthening the mind-body connection for personal growth. New content is regularly added to support users on their journey.
This app provides a library of thousands of positive affirmations to help users build self-esteem, reduce stress, and foster self-compassion. Customize your experience with adjustable playback speed, background music, and voice options. Unlock premium features for enhanced functionality and content.