250+ iOS apps curated and reviewed
If you already know Practice Self, this is the deeper bench. 250+ practice self-compassion apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.2★ (17) | No | Yes | Aug 2026 | |
| 2 |  | Free | 4.8★ (243) | Yes | Yes | Sep 2026 | |
| 3 |  | Free | — | No | No | Jun 2026 | |
| 4 |  | Free | — | No | Yes | Sep 2026 | |
| 5 |  | Free | — | No | No | Aug 2026 | |
| 6 |  | Free | — | No | Yes | Sep 2026 | |
| 7 |  | Free | — | Yes | Yes | Jul 2026 | |
| 8 |  | Free | — | No | No | Jul 2026 |
This app offers guided practices, meditations, and live sessions to cultivate self-compassion, reduce stress, and build emotional resilience. It provides tools for mindful living and stronger connections, suitable for beginners and experienced practitioners.
This app offers scientifically-validated practices from Compassion Focused Therapy to help users feel happier, calmer, and more connected. It provides over 50 tools, including guided meditations, breathing exercises, and journaling prompts, to manage stress, anxiety, and self-criticism.
