LiftPro: Tempo Workout Timer

LiftPro: Tempo Workout Timer

30-10-30 Hypertrophy Training

2 ratings
2 reviews
Free

Details

  • Released
  • Updated
  • September 16, 2025
  • February 17, 2026

Features

LiftPro: Tempo Workout Timer screenshot #1 for iPhone
LiftPro: Tempo Workout Timer screenshot #2 for iPhone
LiftPro: Tempo Workout Timer screenshot #3 for iPhone
LiftPro: Tempo Workout Timer screenshot #4 for iPhone
LiftPro: Tempo Workout Timer screenshot #5 for iPhone
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About

This strength training app guides users through workouts with smart timers, an exercise library, and progress tracking. It offers custom audio and haptic feedback to maintain pace and a motivational leveling system with challenges.

Smart workout timer with guided intervals
Exercise library with lift details
Progress tracking with stats and achievements
Custom haptic and audio cues
Level up system with challenges
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What's New in LiftPro

1.1.0

February 17, 2026

What’s New in Version 1.1.0 LiftPro 1.1.0 brings major audio improvements and performance updates to make your workouts smoother and more motivating. -Improved Voice Experience Added voice selection settings — choose from available device voices Better pronunciation and pacing options -Improved audio reliability across all platforms Enhanced Workout Guidance Clearer phase transition announcements -Improved countdown timing cues Better rep and time remaining notifications Performance & Stability -Fixed audio playback issues Improved app startup reliability General bug fixes and stability improvements

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User reviews

REALLY LOVE IT

This really helped me while I was working out no problems I think this is the perfect app for the gym especially bicep curls

Excellent app

Excellent app

Developer apps

FAQ

What is LiftPro's primary function?

LiftPro is designed as a smart strength training companion, offering guided workout intervals, an exercise library, and progress tracking to help users achieve measurable results.

Does LiftPro offer custom workout creation?

Yes, the app supports creating custom programs and following specific protocols like the 30-10-30 method, allowing for personalized training routines.

How does LiftPro help users stay motivated?

LiftPro features a 'Level Up System' where users earn points and unlock challenges. This gamified approach aims to keep users engaged and motivated throughout their fitness journey.

What kind of feedback does LiftPro provide during workouts?

During workouts, LiftPro provides custom feedback through both haptic (vibration) and audio cues. This helps users stay on pace and maintain the correct tempo for their exercises.

Is LiftPro available on multiple devices?

LiftPro is currently supported on iPhone and iPad devices, catering to users within the Apple ecosystem.

How often is LiftPro updated?

The app was last updated on February 17, 2026, indicating active development and support from the developer.

What is the age rating for LiftPro?

LiftPro has an age rating of 4+, making it suitable for a wide range of users interested in fitness.

Does LiftPro have ads?

No, LiftPro is ad-free, allowing users to focus on their workouts without interruptions.