This app offers a clean and simple way to log workouts, track progress, and train safely. It features a library of back-friendly exercises and smart templates to help users build consistency and understand their training. Your data remains private on your device with no ads or third-party tracking.
4.3
February 1, 2026
• Workout tracking with full CRUD operations • Exercise logging with PR detection • 11+ workout templates (including Tabata HIIT) • Analytics with muscle balance tracking • Full Dark mode support • HealthKit integration (read 20+ metrics, write workouts) • Export/Import (JSON, CSV, PDF) • Authentication with Sign in with Apple • SwiftData with CloudKit sync (3-tier fallback) • Comprehensive onboarding
MoreLiftSphere is a workout tracking application designed for simplicity and privacy. It allows users to log their exercises, monitor progress, and utilize a library of safe exercises to train effectively.
Yes, LiftSphere is available for free. The app does not have any advertisements or in-app purchases, providing a completely free and uninterrupted user experience.
No, LiftSphere is ad-free. The app is designed with user privacy and focus in mind, ensuring no advertisements disrupt your workout logging or progress tracking.
LiftSphere is currently supported on iPhones. The app is optimized for the iOS platform, offering a seamless experience for Apple device users.
LiftSphere includes a library of back-friendly exercises and smart templates for routines like Push/Pull/Legs. This helps users train smarter and reduce the risk of injury, especially for those returning to exercise.
The latest version of LiftSphere is 4.3, which was last updated on February 1, 2026. Updates are released to improve functionality and user experience.
LiftSphere provides clear progress views, including workout streaks, weekly summaries, volume tracking, exercise history, muscle balance insights, and radar charts. This helps users understand their training and see tangible improvements.
LiftSphere has an age rating of 4+. This indicates that the app is suitable for users of all ages, with no mature content or themes.
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