
About
Log your gym sessions, track sets and reps, and plan your weekly workouts. Monitor your progress with detailed history and body weight tracking. Integrates with Apple Watch for real-time heart rate and calorie data.
What's New in LIFTY
1.1
April 2, 2026
Updated to address bugs and improve functionality. Bug Fixes: - When you update values on your phone it will now update those values on your watch. - Better watch connectivity. - Corrected issue were starting workout on phone would not start workout on the watch. - Recorded cal/health data from watch recording incorrectly or not at all should be addressed now. - Added ability to change the order of exercises in template. Hope you enjoy the fixes! If you have any issues please leave a review and I will address them as soon as possible.
MoreUser reviews
FAQ
What devices does LIFTY support?
LIFTY is available on iPhone and Apple Watch, allowing for seamless tracking during your workouts.
How often is LIFTY updated?
The app was last updated on April 2, 2026, indicating active development and potential for future improvements.
Is LIFTY suitable for beginners?
Yes, LIFTY is rated for ages 4+ and its comprehensive tracking features can benefit users of all fitness levels.
Can I track my body weight with LIFTY?
Yes, LIFTY includes body weight tracking as part of its features to help you monitor your overall progress.
Does LIFTY have a rest timer?
Yes, LIFTY includes a rest timer to help you manage your workout intervals effectively.
What is the user sentiment for LIFTY?
Based on the available data, LIFTY has a perfect 5.0-star rating from one review, suggesting very positive initial user reception.
Does LIFTY have ads?
No, LIFTY is ad-free, providing an uninterrupted experience for users.
Can I create my own workout routines in LIFTY?
Yes, LIFTY allows you to build custom workout templates, giving you flexibility in how you structure your training.









