MyFitNotes vs LIFTY

MyFitNotes is a simple, powerful workout tracker designed for serious lifters and casual gym-goers alike. KEY FEATURES: - Track Any Exercise — Log weight & reps, bodyweight reps, timed exercises, and cardio (distance + time). Choose from 33 built-in exercises or create your own. - Personal Records — Automatic PR detection for weight, reps, and estimated 1RM (Brzycki formula). Never miss a milestone. - Workout Plans — Create reusable workout templates. Load a plan to start your session instantly. - Analytics & Insights — View muscle heatmaps, exercise trends, volume charts, and 1RM leaderboards across custom time ranges. - Body Measurements — Track weight, body fat, and other measurements over time with visual progress charts. - Rest Timer — Configurable rest timer with sound notification between sets. - Workout History — Browse past workouts, view detailed logs, and export your data as CSV. - Backup & Sync — Automatic backups (local + Google Drive). Encrypted backup support for privacy. - Clean Design — Material 3 interface with light/dark mode and dynamic colors. Built for lifters who want a no-nonsense training log without subscriptions or ads.

Lifty is your complete gym companion. Track workouts, log sets and reps, build custom templates, and monitor your progress over time. With Apple Watch integration, track live heart rate and calories during every session. Features include a weekly workout planner, body weight tracking, rest timer, and workout history.