
Details
About
This app helps lifters track their workouts with fast logging and detailed insights for progressive overload. It focuses on session efficiency, personal records, and data ownership, working offline without an account.
What's New in Lightweight
1.0.1
April 25, 2026
- Fixed an issue where you cannot edit the exercise sets and rest timers.
Subscription plans
Premium Monthly
Unlimited workouts, cloud sync, and AI insights.
User reviews
FAQ
What is Lightweight's core focus?
Lightweight is designed for lifters who want to track their workouts efficiently and focus on progressive overload. It prioritizes fast logging, clean data, and actionable insights without unnecessary features.
Does Lightweight have ads?
No, Lightweight is ad-free. The app explicitly states 'No ads. No feed. No streaks-as-a-service.' This ensures an uninterrupted user experience focused solely on training.
What features are available in the free tier of Lightweight?
The free tier of Lightweight includes unlimited sessions, full history, charts, PR tracking, statistics, custom exercises, supersets, the rest timer, and bodyweight tracking. Users retain full access to their data.
What are the benefits of the Premium version of Lightweight?
Lightweight Premium offers unlimited workout templates, cloud sync across devices, and advanced AI insights such as session reviews, weekly/monthly reports, plateau detection, and volume balance. The free tier includes only 2 workout templates.
Can I use Lightweight offline?
Yes, Lightweight works completely offline. All your data is stored on your phone, and you do not need an account to start using the app, ensuring data privacy and accessibility.
How does Lightweight help with progressive overload?
Lightweight tracks personal records by weight and estimated 1RM, displaying progression sparklines for each exercise. It also features a dedicated PR progression tab with a running-max overlay to visualize your strength gains.
What devices is Lightweight available on?
Lightweight is currently supported on iPhone and iPod devices. It offers Light, Dark, and System themes to customize the appearance.
How often is Lightweight updated?
The latest version of Lightweight is 1.0.1, which was last updated on April 25, 2026. This indicates a recent update, suggesting active development and maintenance.






