Limba: Stretching & Mobility
Daily mobility & stretches
About
Personalized mobility routines adapt to your body's discomfort and lifestyle. Focus on specific areas with goal-based "Journeys" or quick daily stretches. Improve flexibility, reduce pain, and build a consistent habit.
What's New in Limba
1.10.0
September 16, 2026
Create your own Journey. Tell Limba what's been bothering you and get a daily plan built around it. Build your own routine. Pick stretches by body area, set how long each one lasts and save it to play again . Ask Limba is one conversation now. Ask for a routine, a Journey or just some advice, and Limba lets you know when it's ready.
MoreSubscription plans
Limba Premium – Annual
Personalised daily mobility routines
In-App Purchases
$79.99
Limba Premium – Founding Offer
Personalised daily mobility routines
FAQ
What is Limba?
Limba creates personalized mobility routines based on your body's discomfort, lifestyle, and needs. It offers both daily routines and structured "Journeys" to improve flexibility and reduce pain.
How long do Limba routines take?
All Limba routines are designed to be short, with many under-5-minute micro-routines available. The app emphasizes fitting into small gaps in your day.
Does Limba require any equipment?
No, Limba routines do not require any equipment, making them accessible for use anywhere, anytime.
Can Limba help with specific pain points?
Yes, Limba creates targeted routines for specific areas like the back, hips, neck, and shoulders, aiming to reduce common pains and discomfort.
How does Limba help build a habit?
Limba encourages consistency through daily streak tracking and milestone badges. It provides gentle nudges to keep users on track without guilt.
What are "Journeys" in Limba?
Journeys are structured, goal-based paths focused on improving a specific area of your body. They provide a clear destination and milestones to achieve over time.
Does Limba integrate with other health apps?
Yes, Limba integrates with the Apple Health app, allowing users to optionally sync their activity data.
What is the cost of Limba Premium?
Limba Premium offers monthly subscriptions at $9.99/month and annual subscriptions at $89.99/year. The annual plan includes a free one-year trial.
