Best Liquid Timer alternatives: apps like Liquid Timer: Tabata &amp; HIIT

Whether you want more options like Liquid Timer or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Liquid Timer

Bye Bye Stress: Daily Relief by Olena Gotsulyak

Quick Calm & Relax Exercises

Editor's Choice

0.0(0 ratings)

FreeAdsIn-App Purchases

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HIIT Timer Pro by Nicholas Laurenti

Strong Contender

0.0(0 ratings)

Free

Simple Interval Timer - HIIT by seulchan kim

Worth Considering

Nava: Ambient & Sleep Sounds

0.0(0 ratings)

Free

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More apps like Liquid Timer

White Noise Machine & Mixer

Sound mixer with up to 3 sounds78+ premium nature and noise soundsBackground playback

Create personalized soundscapes for sleep, focus, and relaxation. Mix up to three premium nature sounds, white noise, or ASMR tracks with individual volume controls. Save custom mixes and enjoy background playback with a sleep timer.

(0)

freemium

RestBeat: Gym Rest Timer

Interval Timer - Workout

Seconds workout & hiit timer

Interval Timer - Inter

Custom interval timersReady-made workout templatesVoice and haptic prompts

This app offers a highly customizable interval timer for workouts. Create your own routines or use pre-made templates for various fitness styles. It provides audio and haptic cues for guidance, logs your progress, and keeps your screen active during sessions.

(1)

freemium

Relaxsy: Stress Relief Games

Anxiety Relief Relaxing sounds

Visual meditationsASMR triggersInteractive fidget toys

Experience a sanctuary of calm with visual meditations, ASMR triggers, and interactive fidgets designed to reduce stress and anxiety. Daily affirmations and psychology tricks help shift your mindset towards peace and well-being.

(64)

ad-supported

HIIT Interval Timer

High Intensity Training

Customizable interval and rest timesBackground and screen-locked operationColor, voice, and sound navigation

This app provides a flexible interval timer for high-intensity training. Customize workout cycles, rest periods, and receive color, voice, and sound navigation cues. It runs in the background and offers a built-in music player.

free with in-app purchases

(102)

SleepLight: Breath Sleep Aid

Night Light, Sounds & Timer

Patented breathing light synchronizationGuided breathing for relaxation50+ premium nature sounds

This app uses patented breathing light technology to help users fall asleep faster and reduce stress. It offers guided breathing, nature sounds, and sleep tracking to improve sleep quality naturally. Designed for those struggling with insomnia, stress, or irregular sleep schedules.

(6)

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