
Interval Timer | HIIT Training
HIIT, Tabata & round timer
0 ratings
Free
In-App PurchasesWith Ads
Rating summary
About
Easy to use interval timer for iPhone and Apple Watch.
Set the number of series, train time and rest time, with a colorful interface that makes the current state of the timer easy to read at a glance.
Build your own workouts:
- Repeat blocks you can nest to create rounds within rounds
- Custom phases, each with its own name, color, sound and vibration
- Drag and drop to reorder phases and blocks
- Save workouts as presets and reuse them anytime
- Presets sync between your phone and your Apple Watch
- Sign in to back up your timers, settings and sounds and pick them up on your other devices (Pro)
Keep training with the screen off: the timer keeps running in the background and alerts you at every phase change.
Perfect for any of your training activities:
- HIIT Training
- Tabata
- Circuit training
- Pomodoro
...and more.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Interval Timer | HIIT Training
356
September 30, 2026
Never lose a timer. • Sign in with Google or Apple to back up your saved timers, settings and personal sounds • Pick them up on every device you use - part of Pro • New here? A short tour now introduces the app the first time you open it Plus stability fixes and small improvements.
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Subscriptions & In-App Purchases
Interval Timer Pro Monthly
No ads, workout history, backup, and insights
$1.991 Month



