About
Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with your coach's guidance. Achieve your health goals with progress tracking and milestone badges.
What's New in LIV1 Health
8.18.2
July 31, 2026
Bug fixes and performance updates.
FAQ
What devices does LIV1 Health support?
LIV1 Health is available on Apple Watch, iPhone, iPad, and iPod. It can also connect to other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.
How does LIV1 Health help with fitness goals?
LIV1 Health provides access to training plans, tracks workouts and progress, and offers milestone badges for achievements. Users can also set specific health and fitness goals within the app.
Can I track my nutrition with LIV1 Health?
Yes, LIV1 Health allows you to track your meals and make better food choices as part of your overall health and fitness journey.
Does LIV1 Health offer direct communication with a coach?
Yes, LIV1 Health features real-time messaging with your coach, allowing for direct support and guidance throughout your fitness program.
How often is LIV1 Health updated?
The latest version of LIV1 Health is 8.18.2, and it was last updated on July 31, 2026. This indicates a relatively active development cycle.
What is the age rating for LIV1 Health?
LIV1 Health has an age rating of 4+, making it suitable for a wide range of users.
Does LIV1 Health have ads?
LIV1 Health does not contain advertisements, providing an uninterrupted user experience.
What kind of health data can LIV1 Health track?
LIV1 Health can track workouts, steps, habits, sleep, nutrition, body measurements, and body composition, especially when connected to compatible devices and apps.
