About
This app provides a comprehensive sleep management program using an FDA-cleared testing system to analyze sleep patterns. It offers personalized insights and expert support to improve sleep quality and daytime performance.
What's New in Absolute Rest
2.2.0
November 2, 2026
More reliable overnight recordings: • If iOS closes the app overnight, the recording keeps going and resumes when you reopen the app. • Your ring reconnects by itself after going out of range or after Bluetooth is turned off and on. • Stop saves what was actually recorded; a save made offline uploads by itself once you're back online. • Two-step sign-in with SMS codes is more reliable. • Clearer messages about Bluetooth and starting offline. • Updated ring software and fixes.
MoreFAQ
What is Absolute Rest?
Absolute Rest is a comprehensive sleep management program that uses an FDA-cleared testing system to analyze your sleep patterns. It provides personalized insights and expert support to help you improve your sleep quality and daytime performance.
How accurate is Absolute Rest's sleep analysis?
Absolute Rest utilizes an FDA-cleared testing system designed to detect sleep patterns through the autonomic nervous system with cutting-edge technology, offering a comprehensive analysis of sleep quality.
What kind of sleep problems can Absolute Rest detect?
Absolute Rest can detect and analyze a wide range of sleep problems and disorders, including insomnia, sleep apnea, hyperarousal, and hyperactivity, with depth and clarity.
Does Absolute Rest offer personalized support?
Yes, Absolute Rest provides personalized insights and expert support. Your dedicated team, including a sleep clinician, clinical psychologist, and behavioral sleep expert, tailors solutions to your specific needs and monitors your data.
Is Absolute Rest available on multiple devices?
Yes, Absolute Rest is available on both iPhone and iPad, offering a user-friendly interface to track meaningful sleep metrics.
How often is Absolute Rest updated?
The latest version of Absolute Rest is 2.2.0, and it was last updated on November 2, 2026, indicating regular updates to enhance its features and performance.
What is the user sentiment for Absolute Rest?
Absolute Rest has an average rating of 3.7 stars from 3 ratings, suggesting a generally positive but mixed user experience.
Does Absolute Rest have ads?
No, Absolute Rest does not contain advertisements, providing an uninterrupted user experience.
