About
This app provides a comprehensive sleep management program using an FDA-cleared testing system to analyze sleep patterns through the autonomic nervous system. It offers personalized insights and expert support to improve sleep quality and daytime performance.
What's New in Absolute Rest
2.1.2
July 24, 2026
- Eliminated a scenario where rings on old firmware crash before upgrading - Resolved a race condition by removing the ability to race all together - Better telemetry to triage phantom recording sessions
MoreFAQ
What is Absolute Rest?
Absolute Rest is a comprehensive sleep management program that uses an FDA-cleared testing system to analyze your sleep patterns through your autonomic nervous system. It provides personalized insights and expert support to help you achieve better sleep.
Does Absolute Rest have ads?
No, Absolute Rest does not contain advertisements. It is a completely ad-free experience for users.
What kind of sleep issues can Absolute Rest detect?
Absolute Rest can detect and analyze a wide range of sleep problems and disorders, including insomnia, sleep apnea, hyperarousal, and hyperactivity, with in-depth clarity.
How does Absolute Rest analyze sleep quality?
It utilizes cutting-edge technology to gain insights from your autonomic nervous system, precisely measuring sympathetic fragmentation, deep parasympathetic restoration, and sleep-disordered breathing events like apneas, hypopneas, and RERAs.
What kind of expert support is offered by Absolute Rest?
You receive support from a dedicated team including a sleep clinician, clinical psychologist, and behavioral sleep expert who tailor solutions to your needs and actively monitor your data.
Is Absolute Rest available on multiple devices?
Yes, Absolute Rest is supported on both iPhone and iPad devices, allowing for flexible use.
How often is Absolute Rest updated?
The app was last updated on May 29, 2026, with the latest version being 2.0.8. This indicates a commitment to ongoing development and improvements.
What is the user rating for Absolute Rest?
Absolute Rest has a rating of 3.7 stars based on 3 user reviews. This provides a snapshot of user satisfaction.
