Longa: Longevity Health Coach

Every morning, Longa turns your Apple Health & Apple Watch data into one clear health report — then coaches you on what to actually do about it. Understand your body, protect your energy, and add healthy years. Longevity isn't one number. It's understanding how your body is really doing — and making small, consistent choices that compound. Longa is the AI coach that reads your data for you and turns it into a plan you'll actually follow. YOUR DAILY REPORT Sleep, HRV, resting heart rate, recovery, activity — Longa reads it all and tells you, in plain language, how ready your body is today and where to focus. AN AI COACH THAT KNOWS YOUR NUMBERS Ask "Why am I tired?" or "Am I recovered enough to train?" and get an answer grounded in your own data — not generic advice. SEE YOUR TRAJECTORY Clean charts show your trends over time, so you see progress, not just raw numbers. READINESS & RECOVERY Know when to push and when to rest, based on your HRV and sleep. WEEKLY RECAP Every Sunday, a bigger-picture look at your week and what to prioritize next. BUILT ON APPLE HEALTH Connects to the data you already track. Sync workouts from Hevy and more. Your health data stays private and secure — it's yours. Start free. Longa Pro unlocks your full daily report and unlimited coaching. Longa Pro is an auto-renewable subscription with a free trial. Cancel anytime in Settings. Terms: leethub.io/terms · Privacy: leethub.io/privacy Longa provides wellness and educational insights. It is not a medical device and does not provide medical advice, diagnosis, or treatment.