This app offers guided audio-visual exercises based on cognitive defusion techniques to help users release negative and intrusive thoughts. It aims to reduce anxiety, overthinking, and self-criticism by teaching users to detach from their thoughts and build mental resilience.
Flip Thoughts: No Overthinking by wave function x
Rewrite your future.Editor's Choice
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
