Lotus Flow - Yoga & Workout

Lotus Flow - Yoga & Workout

Yoga, Fitness, Mindfulness App

3.5K ratings
602 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 17, 2017
  • July 27, 2026

Features

Lotus Flow - Yoga & Workout screenshot #1 for iPhone
Lotus Flow - Yoga & Workout screenshot #2 for iPhone
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Lotus Flow - Yoga & Workout screenshot #8 for iPhone
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About

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

Guided yoga and fitness classes for all levels
Personalized onboarding and evolving plans
Hundreds of yoga poses with benefits
Mindfulness and meditation sessions
Progress tracking and reminders
Offline downloads
Skill-building classes
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What users say

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What's New in Lotus Flow

5.7.8

July 27, 2026

We’re always working to make Lotus Flow a better experience for you. In this update, we’ve improved performance, fixed minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practising with us and being part of the Lotus Flow community! Stay tuned for more updates.

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Subscription plans

LOTUS PREMIUM

LOTUS YOGA: UNLOCK ALL CONTENT

$18.991 Month
How to cancel Lotus Flow subscription ⁉️
1

In-App Purchases

$89.99

LOTUS PREMIUM

LOTUS YOGA: FOREVER UNLOCK ALL CONTENT

Events

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Celebrate Self-Care Day

Move, breathe, and recharge with Lotus Flow

Jul 20, 2026 Aug 20, 2026

Read more about Take Yoga Anywhere

Take Yoga Anywhere

Guided yoga for every summer getaway

Jul 30, 2026 Aug 30, 2026

Read more about Международный день йоги

Международный день йоги

Найдите баланс через йогу

Jun 19, 2026 Jul 20, 2026

User reviews

Great fitness app!

The only wellness app I need. Thank you!

Lezioni di Mindfullness

Tutte le lezioni si tengono in lingua inglese,mi piacerebbe averle anche in italiano ,c’è un modo per poterne fruire anche in italiano ?
Grazie

приложение супер

Приложение просто супер! Подобрали мне план действий исходя из моих пожеланий! теперь есть цель! Я в восторге!

14 days CONSECUTIVELY or no refund.

I joined lotus flow after seeing an ad for “Asian Pilates”. I wanted to see what it was all about. They put me in an Asian Pilates “plan”. 14 workouts, 5 of which were floor Pilates, 9 are just basic wall Pilates workouts. I did the trial period & found the regular Pilates workouts to be good, but I’m not interested in the wall Pilates workouts. Of course I got busy & forgot to cancel the trial membership before they charged me the regular price. I tried to cancel within hours of them charging my card & they said no refunds unless you submit proof that you did 14 consecutive workout days. I had 12 days in a row, but that wasn’t good enough. So I’m stuck paying for the membership.

Some of the workouts are great, as long as you turn off their awful music. I’ve gotten used to the ai voice that guides you through the workout, but it’s pretty cheesy. What I dislike most is the “plan” structure they have. I find it limiting - sometimes I want a yoga workout & sometimes I want a more rigorous workout & in order to do that, you have to choose a new plan. And god forbid you want to skip ahead in the workout plan - they won’t let you! You have to complete the workouts in order.

I am still very irritated that they advertised Asian Pilates workouts, which I thought would combine Pilates, yoga, tai chi & martial arts movements… it’s just wall Pilates, floor Pilates with a touch of yoga. False advertising & the workout they show in the ads does not exist in the app.
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Response from developer

We appreciate your feedback about the Asian Pilates plan structure and limited workout options. We will pass this valuable information along to our team for further review and improvement. If you encounter any technical issues or need assistance with your membership, please don't hesitate to contact our customer support team for help.

🤍🥹

отличное приложение!! лучшее!! мне очень понравилось. буду обязательно использовать его! благодарю!

Developer apps

User experience

🐞

Reported Bugs

4 issues

App crashes or freezes frequently

Bug

Inability to restore lifetime purchases

Bug

Paid subscription not working as expected

Bug

Sync issues between app and Apple Watch

Bug

Requested Features

5 requests

More free content for beginners

Feature

Ability to preview poses before starting a class

Feature

Restore previous class library and customization options

Feature

Add support for casting to TV

Feature

Improve syncing between devices

Feature

FAQ

What does Lotus Flow do?

Lotus Flow is an all-in-one wellness app offering guided yoga, fitness, and mindfulness classes. It caters to all experience levels, providing step-by-step guidance, personalized programs, and skill-building sessions to improve flexibility, balance, strength, and stress relief.

What are the key features of Lotus Flow?

Key features include hundreds of yoga poses with detailed benefits, a wide variety of yoga, pilates, and daily workout classes, personalized onboarding and evolving plan recommendations, progress tracking, offline downloads, and mindfulness and meditation sessions for stress relief and better sleep.

How much does Lotus Flow cost?

The app is free to download and offers in-app purchases. Specific pricing for premium features or subscriptions is not detailed in the provided description, but users can access a range of content for free.

What kind of workouts are available?

Lotus Flow offers a diverse range of workouts including yoga for beginners and advanced users, pilates, stretching, core, arms, lower body, cardio, HIIT, and fat-burning sessions. It also includes specialized routines like chair yoga for seniors, face yoga, and wall pilates.

Can I use Lotus Flow offline?

Yes, Lotus Flow supports offline downloads, allowing you to access workouts and classes even when you don't have an internet connection. This makes it convenient for practicing at home or on the go.