LT Human Performance
Health & Fitness
About
Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts and meals, and connect with a coach via chat or video calls. Integrates with fitness bands and health kits for comprehensive insights.
What's New in LT Human Performance
4.0.1
September 12, 2026
Bug fixes and performance improvements
FAQ
What kind of workout plans does LT Human Performance offer?
LT Human Performance offers fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness.
Can I track my nutrition and hydration with LT Human Performance?
Yes, you can access meal plans provided by your coach and log your food intake to monitor calorie and macronutrient consumption. The app also allows you to track hydration, steps, and calories burned.
How does LT Human Performance facilitate communication with coaches?
The app features instant messaging and video call capabilities, allowing you to connect with your coach in real-time and schedule sessions directly. This helps improve compliance and achieve better results.
Does LT Human Performance integrate with fitness trackers?
Yes, it integrates with fitness bands and Apple Health to provide a comprehensive view of your progress. This includes tracking daily activity like distance, steps, and energy burned, as well as workout metrics.
How often is LT Human Performance updated?
The latest version is 4.0.1, and the app was last updated on September 12, 2026. This indicates a recent update, suggesting ongoing development and support.
What devices is LT Human Performance available on?
LT Human Performance is available on iPhone and iPod devices, catering to users within the Apple ecosystem.
What is the user rating for LT Human Performance?
LT Human Performance has a high rating of 5.0 stars based on 2 user ratings, indicating strong user satisfaction with the app's features and performance.
Does LT Human Performance have ads?
No, LT Human Performance does not contain advertisements, providing an uninterrupted user experience.
