Training Time vs LT Human Performance

**PLEASE NOTE:** You need an account on Training Time to access this app. Start your journey towards a healthier life and let Training Time guide you every step of the way. Presenting Training Time, the most comprehensive fitness platform featuring: Discover the most effective and convenient way to achieve your fitness goals with our online training app. Designed by experts in physical activity and high performance, our platform combines personalized plans, dynamic workouts, and real-time tracking to suit your needs and fitness level. **Key features:** - **Personalized plans** created by certified trainers, tailored to your goals, level, and preferences. - **Advanced tracking** to monitor your progress and keep you motivated with detailed stats and analysis. - **Professional support** with direct access to our trainers to answer questions and adjust your program anytime. - **Track your daily physical activities.** - **Monitor your weight and other body parameters.** - **Over 2,000 exercises and activities.** - **3D exercise demonstrations.** - **Pre-designed workouts** and the ability to create your own. - **More than 150 badges to earn.** Whether you're looking to improve your fitness, build strength, or simply stay active, our app delivers the quality of professional training, no matter where you are! **Start today and transform the way you train. Download the app now and experience the difference!** You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

Kick-start your fitness journey with LT Human Performance. Together with Lorena, you'll have the best combination of nutrition & exercises available on a single app. With LT Human Performance, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why LT Human Performance have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.