Lull: Wind-Down Ritual

Lull helps you close the day with intention instead of scrolling into the small hours. Set the time you want to be asleep by, and Lull sends three gentle reminders as bedtime approaches — a quiet cue to put the phone down and start winding down. When you're ready, a short five-minute ritual walks you through three phases: Today - reflect on what went well, what drained you, and one thing you're grateful for. Tomorrow - set up to three intentions for the day ahead, then set them down. Let go - breathe with a slow-moving circle and end the day without a screen in your hand. That's the whole thing. No feed, no noise just a calm few minutes to reflect and prepare for sleep. Over time, Lull keeps a private record of your nights: a chronological journal and a moon-phase calendar of the nights you showed up. A streak grows each night you complete the ritual a small, quiet nudge to keep coming back. Lull is dark by design near-black, calm, and easy on the eyes in a dark room. It asks for no account and no login, and your journal lives on your device. FREE - The full nightly ritual, every night - Three adjustable bedtime reminders - The last 7 days of your journal - Streak tracking Lull PRO - iCloud sync across your devices, so your journal and streak follow you - Unlimited journal history - Monthly reflection stats - Custom prompts - Additional themes Lull Pro is available monthly or annually, with a 7-day free trial. Payment is charged to your Apple ID at confirmation of purchase, and the subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Your privacy is the point: journal entries never leave your device unless you turn on iCloud sync. No ads, no account, and nothing you write is ever tracked. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://booya-tech.github.io/lull-legal/privacy/