Lume: Quit Gaming Now
Beat urges. Build your life.
About
This app provides a structured system to help individuals overcome gaming addiction. It offers tools to manage urges, rebuild real-life routines, and learn from relapses without shame. Designed with an ADHD-friendly interface, it focuses on practical steps for recovery.
What's New in Lume
1.0.3
February 15, 2026
Language addition
Developer apps
FAQ
What is Lume's primary function?
Lume is designed as a recovery engine to help users quit gaming addiction. It focuses on building a system to break the 'one more game' loop by providing structure, resistance tools, and relapse planning.
How does Lume help with urges?
When urges hit, Lume offers calm, actionable steps to help users ride out the craving without giving in. This is part of its 'Resist Tools' feature.
What is Lume's approach to relapse?
Lume has a 'Bounce-Back Plan' that treats relapse as data rather than a failure. It helps identify triggers to prevent future slips, avoiding shame.
Is Lume suitable for users with ADHD?
Yes, Lume is specifically built with an ADHD brain in mind. It features a minimalist, calm design with low-friction 2-tap logging and plain English advice.
How does Lume track progress?
Lume uses 'Visual Momentum' to keep your progress visible. Users can watch their streak build and their brain heal, providing motivation.
Is Lume free to use?
Yes, Lume is 100% free. It has no subscriptions, no ads, and no locked features, making effective help accessible.
Does Lume have ads?
No, Lume is completely free and does not contain advertisements. The developers prioritize providing tools for recovery without commercial interruption.
What platforms does Lume support?
Based on the provided data, Lume supports iPhone and iPod devices. It is designed for iOS users seeking to overcome gaming addiction.
