Lumea: Meditation & Sleep

Lumea is a meditation timer with guided sessions — built for a practice that lasts. No account. No sign-in. No subscription to get started. AVAILABLE IN 7 LANGUAGES English · Deutsch · Español · Português · 日本語 · 中文 · हिन्दी WHAT'S INSIDE • 65 guided sessions across 15 techniques — from 1 minute to 30 minutes, silent, semi-guided or fully guided. • 15 techniques with real instruction — each with an explanation, tips for getting started and matching sessions. • 4 breathing patterns with a visible rhythm — Natural (4-4), Calming (4-7-8), Box (4-4-4-4) and Calm Breathing (4-2-6-2). • 6 multi-day programs — First Steps, Stress Relief, Better Sleep, Emotional Balance, Focus and Clarity, Body and Movement. • A suggestion that fits — tell Lumea how you feel and how much time you have. It picks the session for that. • 11 background sounds — rain, forest, ocean, river, singing bowls, fire, wind chimes, crickets, thunderstorm, Tibetan bowls, white noise. • Your numbers are yours — total time, streaks, weekly rhythm and technique mix are visible without Premium. • Quietly designed — six accent colours, light and dark mode, no ads, no notification flood. TECHNIQUES FOR EVERY MOMENT Silence · Breath awareness · Body scan · Open awareness · Loving-kindness · Noting · Sound anchor · Mantra · Visualization · RAIN · Walking · Mindful eating · NSDR · Mindful movement · Gratitude YOUR DATA STAYS WITH YOU Lumea keeps your sessions on your device and mirrors them to your other devices through iCloud. There is no account, no sign-in and no server holding your practice. BEGINNER OR EXPERIENCED Start with a 1-minute breath reset or take 30 minutes. No pressure, no streak that shames you — just you and your practice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://meditation-8c1ae.web.app/privacy.html