Lumea: Meditation & Sleep

Lumea is your personal meditation companion — designed to help you build a lasting mindfulness practice, reduce stress, and sleep better. AVAILABLE IN 7 LANGUAGES English · Deutsch · Español · Português · 日本語 · 中文 · हिन्दी WHAT LUMEA OFFERS • Guided Meditations — Choose from 72 sessions across 15 techniques including Breath Awareness, Body Scan, Loving-Kindness, RAIN, Noting, and more. • 15 Breathing Patterns — From calming 4-7-8 to energizing Wim Hof, Coherent Breathing, Physiological Sigh, Ujjayi, and more — each with guided visual rhythm. • Personalized Recommendations — Tell Lumea how you feel and how much time you have. It suggests the perfect session for your moment. • Multi-Day Programs — Follow structured programs to deepen your practice step by step over days and weeks. • Flexible Timer — Set your own duration, pick a technique, and meditate with gentle interval cues that guide without interrupting. • Insights & Streaks — Track your progress with detailed statistics, mood trends, session history, and milestone achievements. Stay motivated with daily streaks. • Beautiful Design — A calm, minimalist interface with customizable accent colors. Dark mode supported. TECHNIQUES FOR EVERY MOMENT Silence · Breath Awareness · Body Scan · Open Awareness · Loving-Kindness · Noting · Sound Anchor · Mantra · Visualization · RAIN · Walking Meditation · Mindful Eating · NSDR · Mindful Movement · Gratitude WHETHER YOU'RE A BEGINNER OR EXPERIENCED Lumea adapts to you. Start with a simple 1-minute breathing reset or dive into a 30-minute guided visualization. No pressure, no clutter — just you and your practice. Download Lumea and find your calm. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://meditation-8c1ae.web.app/privacy.html