Breathing Exercises: Lunair

Lunair helps you reset in minutes with guided breathing techniques for calm, focus, and better sleep. Choose from proven patterns like Box Breathing and 4-7-8, follow a clean visual guide, and build a routine that fits your day. What you can do in Lunair: • Start fast breathing sessions with clear inhale/hold/exhale guidance • Pick recommended durations or choose a custom duration (Premium) • Stay consistent with optional daily reminders • Track your progress and habits over time • Use the app without creating an account • Optionally sign in with Apple for Premium cloud sync across devices Lunair is designed to feel simple, focused, and calming—so you can breathe, reset, and continue your day with clarity. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lunair-4cd15.web.app/datenschutz.html